Keep. Moving. Forward.

Keep. Moving. Forward.
Podcast Description
A podcast that interviews people from all walks of life to share their story with others to inspire, motivate and show the world anything is possible if you just keep moving forward.
Podcast Insights
Content Themes
Covers themes of resilience, mental strength, athletic performance, and nutrition, with episodes including discussions on training strategies, overcoming adversity in sports, and tips for maintaining balance in athletic pursuits.

A podcast that interviews people from all walks of life to share their story with others to inspire, motivate and show the world anything is possible if you just keep moving forward.
This week, we get real with professional triathlete Justin Metzler, no filters, no fluff.
Justin opens up about the pressure that comes with competing at the highest level and what life as a pro triathlete is really like behind the social media highlight reels. We talk about the financial struggles that come with chasing the dream, including the time he sold finisher medals and race gear on eBay just to make ends meet.
We also dive into coaching, the art of communication, and how a coach’s approach has to evolve depending on the athlete. From guiding first-timers to fine-tuning top-level age groupers, Justin shares what it really takes to bring out the best in each individual.
If you’ve ever wondered what it’s like to live, train, and hustle as a professional triathlete, this one’s for you.
Follow Eric Lauricella
🎙 Host: @Keep.Moving.Forward.Podcast @lauricellacoaching + @ericlauricella
Website: https://ericlauricella.com/
Follow Justin Metzler:
Instagram: @bigmetztri
Sponsors for this episode:
- Floyd’s of Leadville CBD — Use code ERIC20 for 20% off at floydsofleadville.com
- SAPIEN Recovery, a Nervous System Nutrition product — Use code ERIC15 at sapienrecovery.com

Disclaimer
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