Life After I Left
Life After I Left
Podcast Description
Welcome to Life After I Left.
A space where women share their real stories, including the struggles, the triumphs, and the moments that created change.
I’m Cat Dunn - an Online Business Manager, mentor, speaker, and your host. Life After I Left exists to break the silence - to give women a platform to speak up, encourage vulnerability, and remind listeners that they’re not alone.
Here you'll find real-life stories, powerful conversations, expert insights, practical tips, and we’ll definitely be having a few laughs as well because you can’t have darkness without the light.
Podcast Insights
Content Themes
The podcast focuses on personal narratives related to overcoming challenges, including health issues, body image, trauma, and resilience. Episodes include powerful conversations with guests like Justine Stockings discussing breast cancer and its impact, and Kobe Clarke-Jacobs navigating chronic illness and redefining success. Key themes also emphasize the importance of self-advocacy, personal empowerment, and community support.
Welcome to Life After I Left.
A podcast about the moments that change us, hosted by Cat Dunn, speaker, mentor, and founder.
This is a community where women share the stories they once thought they had to keep hidden.
Expect vulnerable conversations, practical insights, dark humour, deep reflections, expert advice, and the kind of honesty that makes you sit in your car after an episode finishes.
New stories every Thursday.
Remember: Don’t be silent. Be unstoppable.
What if the thing standing between you and the life you actually want isn't failure, but your fear of it?
In this solo episode, I'm getting real about something that happened to me yesterday morning. A small mistake, a live stream, and the wrong backdrop, and what it taught me about the one fear that quietly runs the lives of so many women in business and in life.
In this episode, I chat about:
- The 4:30am wake-up call that went sideways – and why I'm glad I showed up anyway
- Why shaming yourself for mistakes is doing far more damage than the mistake itself
- The difference between fear of failure and what's actually underneath it — fear of success
- Why success can feel more terrifying than failure, and what that says about the responsibility we're afraid to own
- How I've had to apply this same lesson to 20 years of patterns in relationships
- What learning to walk has to do with your next scary business move
- Why community and support aren't optional when you're going after big, scary goals
- How I turned yesterday's mistake into content, a lesson, and a reminder that showing up imperfectly still changes lives
- A sneak peek at the new program I'm building around fear, and how to get early access
This episode is for the woman who has been staying in bed — metaphorically or literally — because the risk of getting it wrong feels bigger than the cost of doing nothing.
It's not.
Failure is not the opposite of success. It's the road that gets you there.
And if you're scared right now, that's not a sign to stop. It's a sign that what you're going after actually matters.
Connect with Cat:
- Join my mailing list to be the first to know about my NEW fear program: https://catlouisedunn.myflodesk.com/mailing-list
- Instagram: https://www.instagram.com/lifeafterileftpodcast/
- Instagram: https://www.instagram.com/catlouisedunn/
- Facebook: https://www.facebook.com/catlouisedunn
- Linkedin: https://www.linkedin.com/in/catlouisedunn
- Website: https://catlouisedunn.com
- Apple Podcasts: https://podcasts.apple.com/us/podcast/life-after-i-left/id1815891092
- YouTube: https://www.youtube.com/@catlouisedunn
EmpowerHer Legacy ebook
You can grab a copy for your country at the links below.
- Australia: https://www.amazon.com.au/dp/B0H4JBKJ9Q
- United Kingdom: https://www.amazon.co.uk/dp/B0H4JBKJ9Q
- USA: https://www.amazon.com/dp/B0H4JBKJ9Q
- Germany: https://www.amazon.de/dp/B0H4JBKJ9Q
- France: https://www.amazon.fr/dp/B0H4JBKJ9Q
- Spain: https://www.amazon.es/dp/B0H4JBKJ9Q
- Italy: https://www.amazon.it/dp/B0H4JBKJ9Q
- Netherlands: https://www.amazon.nl/dp/B0H4JBKJ9Q
- Japan: https://www.amazon.co.jp/dp/B0H4JBKJ9Q
- Brazil: https://www.amazon.com.br/dp/B0H4JBKJ9Q
- Canada: https://www.amazon.ca/dp/B0H4JBKJ9Q
- Mexico: https://www.amazon.com.mx/dp/B0H4JBKJ9Q
- India: https://www.amazon.in/dp/B0H4JBKJ9Q
Support the show:
Got a topic idea or would love to share your story on the podcast? Connect with me on Instagram @lifeafterileftpodcast — I would love to hear from you.
New episodes drop every Thursday. Make sure you're subscribed, so you never miss a story that could change your life (or someone else's).
And we'd love a 5-star review to help these stories reach the women who need them most.
❤️ Remember: Don't be silent. Be unstoppable.
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.