Life After I Left
Life After I Left
Podcast Description
Welcome to Life After I Left.
A space where women share their real stories, including the struggles, the triumphs, and the moments that created change.
I’m Cat Dunn - an Online Business Manager, mentor, speaker, and your host. Life After I Left exists to break the silence - to give women a platform to speak up, encourage vulnerability, and remind listeners that they’re not alone.
Here you'll find real-life stories, powerful conversations, expert insights, practical tips, and we’ll definitely be having a few laughs as well because you can’t have darkness without the light.
Podcast Insights
Content Themes
The podcast focuses on personal narratives related to overcoming challenges, including health issues, body image, trauma, and resilience. Episodes include powerful conversations with guests like Justine Stockings discussing breast cancer and its impact, and Kobe Clarke-Jacobs navigating chronic illness and redefining success. Key themes also emphasize the importance of self-advocacy, personal empowerment, and community support.

Welcome to Life After I Left.
A space where women share their real stories, including the struggles, the triumphs, and the moments that created change.
I’m Cat Dunn – an Online Business Manager, mentor, speaker, and your host. Life After I Left exists to break the silence – to give women a platform to speak up, encourage vulnerability, and remind listeners that they’re not alone.
Here you’ll find real-life stories, powerful conversations, expert insights, practical tips, and we’ll definitely be having a few laughs as well because you can’t have darkness without the light.
What if the answers you’ve been searching for have been within you all along?
In today’s episode, Debbie Zita joins us. Debbie is a TEDx speaker, the Business Body Guide, international bestselling author, and creator of the Six Selves Model of Self-Inquiry. With over 25 years of experience in human behaviour, personal development, and business, she supports purpose-driven women to build aligned, profitable businesses rooted in identity leadership and embodied success.
Debbie shares her story of trauma, grief, and transformation. From experiencing abuse, loss, and life-altering challenges to discovering the power of inner work, spiritual healing, and creating a business grounded in self-trust, purpose, and personal leadership.
We dive into what it really means to go within (beyond the buzzwords), and how developing self-awareness, emotional regulation, and spiritual connection can completely change the way you live, lead, and grow a sustainable business.
In this episode, we chat about:
- Debbie’s journey through trauma, grief, and personal transformation
- What going within actually means (and how to start in a practical way)
- The connection between inner work, intuition, and self-trust
- How to know if a coach, therapist, or mentor is right for you
- The role of identity, self-worth, and pricing in business
- Building an aligned, purpose-driven business from the inside out
- Meditation, mindfulness, and simple ways to reconnect with yourself
If you’ve been looking for clarity, direction, or a deeper connection to yourself, this episode is your reminder to slow down, tune in, and trust what’s already there.
Connect with Debbie:
Instagram: https://www.instagram.com/deb_zita/
Website:https://debbiezita.com/
Programs and offers:
https://program.debbiezita.com/the-ultimate-activation-release-and-reclaim
https://program.debbiezita.com/business-build-mastermind
https://program.debbiezita.com/the-reclamation
https://program.debbiezita.com/the-six-selve-immersive
Life After I Left: Podcast Party tickets: https://www.eventbrite.com.au/e/life-after-i-left-podcast-party-tickets-1982055720014
Support the show:
Got a topic idea or would love to share your story on the podcast?Connect with me on
Instagram @lifeafterileftpodcast – I would love to hear from you.
New episodes drop every Thursday. Make sure you’re subscribed, so you never miss a story that could change your life (or someone else's).
And we’d love a 5-star review to help these stories reach the women who need them most.
❤️ Remember: Don’t be silent. Be unstoppable.

Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
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