Tea with Dymphna
Tea with Dymphna
Podcast Description
Grab your mug and join us for our weekly conversation on Mental Health topics from a Catholic perspective! We (Lauren and Elisabeth) are two licensed Catholic psychotherapists who love what they do and love talking about it. We share our experiences and insights we have gained over the years through the lens of two people who love Jesus, hoping to spread hope and healing through educating and inspiring growth.
St. Dymphna, Pray for us!
St. Dymphna is the Patron Saint of people suffering from mental illness as well as mental health professionals (among other things).
Podcast Insights
Content Themes
Focuses on mental health topics from a Catholic perspective, including self-esteem, overcoming intrusive thoughts, scrupulosity, therapy dynamics, and anxiety management. Episodes such as 'Why Self-Esteem is VITAL for your Mental Health' and 'Stop Intrusive thoughts Fast and Effectively' highlight both clinical practices rooted in CBT and the integration of Christian values.
Grab your mug and join us for our weekly conversation on Mental Health topics from a Catholic perspective! We (Lauren and Elisabeth) are two licensed Catholic psychotherapists who love what they do and love talking about it. We share our experiences and insights we have gained over the years through the lens of two people who love Jesus, hoping to spread hope and healing through educating and inspiring growth.
St. Dymphna, Pray for us!
St. Dymphna is the Patron Saint of people suffering from mental illness as well as mental health professionals (among other things).
In this episode we discuss why a healthy Self-Esteem is so important to overcome anxiety, depression, OCD, and other emotional disorders. Hear our defense on why having Self-Esteem is absolutely in line with Christian values, and how you can improve it. We are two licensed Catholic psychotherapists and talk about all of this from a Clinical and Catholic perspective, combining the evidence-based knowledge from CBT (= Cognitive Behavioral Therapy) as well as Psychodynamic theories with Christian faith. Join us for another episode of Tea with Dymphna!
—————————————————————-Disclaimer: These videos are meant to inform and share our experiences. They do not replace seeing a licensed therapist. If you are experiencing symptoms of a mental disorder, please reach out to a licensed mental health professional for help.
Disclaimer
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