Tea with Dymphna
Tea with Dymphna
Podcast Description
Grab your mug and join us for our weekly conversation on Mental Health topics from a Catholic perspective! We (Lauren and Elisabeth) are two licensed Catholic psychotherapists who love what they do and love talking about it. We share our experiences and insights we have gained over the years through the lens of two people who love Jesus, hoping to spread hope and healing through educating and inspiring growth.
St. Dymphna, Pray for us!
St. Dymphna is the Patron Saint of people suffering from mental illness as well as mental health professionals (among other things).
Podcast Insights
Content Themes
Focuses on mental health topics from a Catholic perspective, including self-esteem, overcoming intrusive thoughts, scrupulosity, therapy dynamics, and anxiety management. Episodes such as 'Why Self-Esteem is VITAL for your Mental Health' and 'Stop Intrusive thoughts Fast and Effectively' highlight both clinical practices rooted in CBT and the integration of Christian values.
Grab your mug and join us for our weekly conversation on Mental Health topics from a Catholic perspective! We (Lauren and Elisabeth) are two licensed Catholic psychotherapists who love what they do and love talking about it. We share our experiences and insights we have gained over the years through the lens of two people who love Jesus, hoping to spread hope and healing through educating and inspiring growth.
St. Dymphna, Pray for us!
St. Dymphna is the Patron Saint of people suffering from mental illness as well as mental health professionals (among other things).
In this second Episode in our Series on Alcoholic Family Systems, we explore the common traits of ACOA (Adult Children of Alcoholics) and the spiritual wounds that it leaves them with. We discuss how Perfectionism, Difficulty with Intimacy, Control, and People Pleasing impact our faith life and relationship to God the Father. We explore how the “Good Girl Obsession” is a common result of growing up in an alcoholic family system, always trying desperately to be perfect but feeling like you’re constantly falling short. And finally, We share concrete ways to heal from each of the described wounds through our Catholic Faith.🙏🏼 St. Dymphna, pray for us!0:00 Intro2:29 The Good Girl Obsession (Perfectionism and Faith Life)3:47 The Good Girl Graveyard6:38 Grieving the Loss of Perfectionism and the Idea of a Happy Childhood10:16 Fear of Intimacy and Faith Life14:50 Control Issues and Faith Life18:04 People pleasing and Faith Life20:19 Healing from Perfectionism through our Catholic Faith22:53 Healing from Fear of Intimacy through our Catholic Faith24:51 Healing from Control Issues through our Catholic Faith26:07 Healing from People Pleasing through our Catholic Faith———————————————————————Disclaimer: These videos are meant to inform and share our experiences. They do not replace seeing a licensed therapist. If you are experiencing symptoms of a mental disorder, please reach out to a licensed mental health professional for help.
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.