Grace > Grind Podcast

Grace > Grind Podcast
Podcast Description
Welcome to the Grace > Grind Podcast, a show dedicated to helping young Americans navigate the polarizing climate of today by having guests share their experiences maintaining their values and faith. We will discuss topics ranging from dating and college culture, how to stay true to Christian values in college, discerning God's calling for your life, healthy living, and even how to implement faith into your career. Guests include college students, restaurant owners, musicians, Christian leaders, and entrepreneurs, all ready to share how they live out their values authentically each and every day over exciting and engaging conversation. In each episode, host Lillian Ferrell will share sisterly advice and authentic truth coming from faith-centered values to help you lead a life putting God's grace over the grind of daily life.
Podcast Insights
Content Themes
The podcast covers a range of topics centered on maintaining Christian values as a young adult, including dating dynamics in college, healthy living practices, and discerning God's calling, with episodes spotlighting guests like a nurse discussing faith-centered health and students navigating college friendship dynamics.

Welcome to the Grace > Grind Podcast, a show dedicated to helping young Americans navigate the polarizing climate of today by having guests share their experiences maintaining their values and faith.
We will discuss topics ranging from dating and college culture, how to stay true to Christian values in college, discerning God’s calling for your life, healthy living, and even how to implement faith into your career. Guests include college students, restaurant owners, musicians, Christian leaders, and entrepreneurs, all ready to share how they live out their values authentically each and every day over exciting and engaging conversation.
In each episode, host Lillian Ferrell will share sisterly advice and authentic truth coming from faith-centered values to help you lead a life putting God’s grace over the grind of daily life.
This week, I am joined by Kate Johnson (@nursekatejohnson) to discuss all things health, wellness, and how to build sustainable, healthy routines beginning in college.
Kate shares her faith-based approach to fitness and healthy eating, and gives insight on how to take control of your health. Starting with sustainable steps at a young age, Kate’s insight is key for setting yourself up for success in your teens, twenties, and beyond!
Kate is a mother of four, is a certified nurse, and is the creator of the 15 minute movement and the 100 day challenge. She provides education about health and wellness to her incredible platform of followers, and is very involved in the Make America Healthy Again movement.
You don’t want to miss this episode!
Follow Kate:
Instagram | @nursekatejohnson
X | @nursekatejohn
Follow Lily:
Instagram | @graceovergrindshow
Instagram | @lilygraceferrell
Spotify | Grace Over Grind Podcast
Apple Podcasts | Grace > Grind Podcast

Disclaimer
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