Soul Sentred – The Podcast
Soul Sentred - The Podcast
Podcast Description
Welcome to Soul Sentred – The Podcast – where host Jaynie Morris dives into real stories, soul-shifting conversations and transformative insights that support a life of vibrant health, empowered wellbeing, holistic fitness and lasting longevity. Because a soulful life isn’t just lived – it’s created. Tune in, breathe in and let’s journey together.
Podcast Insights
Content Themes
The podcast's themes revolve around holistic health, personal development, and spiritual awakening, with episode examples like Radek Sali discussing purpose-driven entrepreneurship, Zoe Sheridan exploring mindfulness techniques, and Ali Clarke sharing her personal journey of resilience after a cancer diagnosis.

Welcome to Soul Sentred – The Podcast – where host Jaynie Morris dives into real stories, soul-shifting conversations and transformative insights that support a life of vibrant health, empowered wellbeing, holistic fitness and lasting longevity. Because a soulful life isn’t just lived – it’s created. Tune in, breathe in and let’s journey together.
Host: Jaynie Morris
Guest: Lillie Kim – Founder of Blue Lily Healing & Sound Therapist
What happens when a medical professional, trained to heal others, finds themselves broken by the system? This episode dives into the incredible journey of Lillie Kim, who went from wearing a white coat as a prosthetist to navigating the depths of depression, suicidal thoughts, and grief after the loss of her father. When the traditional medical system failed to offer more than a cycle of pills and side effects, Lillie bought a one-way ticket to travel the world – a move that sparked a profound spiritual awakening.
From monasteries in Thailand to the jungles of Peru, Lillie discovered the transformative power of conscious breathing, Reiki, and plant medicine. Today, she joins Jaynie to share how these ancient tools – specifically the sacred Blue Lily of Egypt – can help us drop the “armour” of the past and return to a state of peace. This is a conversation about reclaiming your power, balancing feminine energy, and learning how to truly be present in a distracted world.
In This Episode, You’ll Discover:
🪷 The Shift from Patient to Healer: How Lillie moved past the limitations of the medical system to find “root cause” healing through mindfulness and energy work.
🪷 The Magic of Sound Therapy: Why sound bowls and medicine drums can silence the mind faster than guided meditation by vibrating every cell in the body.
🪷 The Mystery of the Blue Lily: The distinction between the Blue Lotus and the Blue Lily, and how this Egyptian plant medicine aids in lucid dreaming and emotional release.
🪷 Balancing the Feminine: A raw look at how Lillie healed childhood trauma by softening her “tough” masculine exterior and embracing compassion and self-love.
🪷 The 2-Minute Reset: A practical demonstration of using intention oils to regulate the nervous system and switch from “fight or flight” to “rest and digest.”
This Episode is For You If:
You’re feeling burnt out by the “doing” of modern life and you’re ready to reclaim your inner peace by connecting with ancient healing tools and the power of your own breath.
Connect with Lillie Kim
📸 Instagram: https://www.instagram.com/bluelilyhealing/
Stay Connected with Soul Sentred
📖 Read the Magazine: Access the latest issue FREE at soulsentre.com
📱 Follow Us: Instagram, Facebook & LinkedIn: @soulsentre
🎧 Listen & Subscribe: Tune in on Spotify, Apple Podcasts, or watch on YouTube.
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Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
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