Feel the Fear and Fly Anyway
Feel the Fear and Fly Anyway
Podcast Description
A four part interview with the authors of the life-changing, practical book 'Feel the Fear and Fly Anyway'.
John Diggory, a commercial airline captain with over 40 years of experience, and his son Roy, a psychology expert who overcame his own intense fear of flying are interviewed by Tania Diggory (Founder of Calmer)
Podcast Insights
Content Themes
The episodes address various aspects of overcoming the fear of flying, with themes including preparation for flights, dealing with take-off anxiety, coping strategies for turbulence, and strategies for managing landing fears, all enriched with tips and personal insights from the authors.
A four part interview with the authors of the life-changing, practical book ‘Feel the Fear and Fly Anyway’.
John Diggory, a commercial airline captain with over 40 years of experience, and his son Roy, a psychology expert who overcame his own intense fear of flying are interviewed by Tania Diggory (Founder of Calmer)
In this first episode ‘Preparing to Fly’, Tania interviews Roy and John about their book ‘Feel the Fear and Fly Anyway’ and they provide some top tips to help nervous flyers prepare for a flight.
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