Sheri is one of those rare people who moves through the world with a kind of grounded grace, flowing in rhythm with nature itself. She radiates an energy that feels intuitive and deeply connected to the earth, and this is reflected in her work, her lifestyle, her parenting, and the way she carries herself.

I’ve had the privilege of working alongside Sheri for several years at the Institute for Integrative Nutrition, where she leads the nutrition and health side of their training and education programs. In that time, I’ve witnessed her immense expertise and depth of knowledge in yoga, Ayurveda, nutrition, and more… not to mention her ability to embody what she teaches in the most authentic way.

Sheri Vettel, MPH, RD, LDN, INHC, is an Integrative Registered Dietitian and Health Coach.

She is a mother to three awesome boys.

She is a living example of a life aligned with the intelligence of nature and authentic self-expression.

In this conversation, we explore everything from natural lifestyle and yardens (yes, yardens) to parenting and self-discovery. It’s nourishing, real, and quietly inspiring. Just like Sheri.

You can learn more about Sheri on Instagram @food.flow.nutrition.and.yoga and explore her services on her Zoee website.

Enjoy episode 9 of The Self-Explorers Club Podcast.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.selfexplorersclub.com