In this episode of Sailing 360, we sit down with Nikki Barnes, an Olympian and officer in the United States Coast Guard who has built a career grounded in discipline, leadership, and service. From her standout collegiate career at the Coast Guard Academy to representing the United States at the Tokyo Olympics, Nikki has consistently competed at the highest level while committing herself to a life of purpose and responsibility.

Now launching a new Olympic campaign, she shares how her approach has evolved, what she learned from Tokyo, and how experience, mindset, and preparation shape the pursuit of a second Games. We discuss the balance between elite competition and military service, the tactical and psychological demands of international racing, and her role as a leader and mentor within the sport. Nikki also reflects on representation in sailing, environmental responsibility, resilience through challenge, and the values that continue to guide her path forward.

Whether you're an aspiring racer, a sailor navigating your own competitive journey, or simply interested in stories of drive and conviction, this is a conversation you won’t want to miss.