Momma Uprooted
Momma Uprooted
Podcast Description
✨ Welcome to Mama Uprooted This podcast is a safe space for every mama navigating the messy, beautiful, and ever-evolving journey of motherhood. We dive deep into postpartum truths, mental health, identity shifts, and everything in between.Whether you’re in the thick of sleepless nights, rediscovering who you are, or just need to hear “you’re not alone”—this is for you.Each episode offers real talk, heartfelt guidance, and Root Guides to help you stay grounded as you grow. 🌱You’re not doing it wrong. You’re just being uprooted. Let’s grow through it—together.🌿 Sponsored by: Botanica Modern Market ➤ www.botanicamodernmarket.com ➤ Use code MOMMAUPROOTED for 20% OFF 📍 713 Ashman St Ste 2, Midland, MI | 📞 (989) 486-8711🫒 Olive Tree People ➤ us.olivetreepeople.com/?referral=emilygalus🎙 Special Thanks: To our guest collaborators like Kennedi from MI Journey Therapy Services, LLC, and all the mamas brave enough to share their truth.Feeling seen starts here. ➤ Learn more at www.mijourney.net 📍 800 Cambridge St, Midland, MI💌 Want to be featured or share your motherhood journey? Email us: [email protected]
Podcast Insights
Content Themes
The show covers various aspects of motherhood, including postpartum realities, mental health challenges, and identity shifts, with episodes like 'Brick by Brick: The Real Weight of Working Motherhood,' exploring the emotional load of working mothers, and 'More Than a Birth Plan: The Real Power of Doula Support,' focusing on the importance of support during childbirth.
✨ Welcome to Mama Uprooted
This podcast is a safe space for every mama navigating the messy, beautiful, and ever-evolving journey of motherhood. We dive deep into postpartum truths, mental health, identity shifts, and everything in between.
Whether you’re in the thick of sleepless nights, rediscovering who you are, or just need to hear “you’re not alone”—this is for you.
Each episode offers real talk, heartfelt guidance, and Root Guides to help you stay grounded as you grow. 🌱
You’re not doing it wrong. You’re just being uprooted.
Let’s grow through it—together.
🌿 Sponsored by:
Botanica Modern Market
➤ www.botanicamodernmarket.com
➤ Use code MOMMAUPROOTED for 20% OFF
📍 713 Ashman St Ste 2, Midland, MI | 📞 (989) 486-8711
🫒 Olive Tree People
➤ us.olivetreepeople.com/?referral=emilygalus
🎙 Special Thanks:
To our guest collaborators like Kennedi from MI Journey Therapy Services, LLC, and all the mamas brave enough to share their truth.
Feeling seen starts here.
➤ Learn more at www.mijourney.net
📍 800 Cambridge St, Midland, MI
💌 Want to be featured or share your motherhood journey?
Email us: [email protected]
Motherhood Didn’t Break You—It Buried You | Finding Yourself Again in Motherhood
Have you ever looked around at your beautiful life and wondered, “Where did I go?”
In today’s solo episode of Mama Uprooted, I’m recording from the water in Traverse City as we have an honest conversation about identity, overwhelm, and what it really looks like to come home to yourself again after becoming a mother.
If you’ve been feeling overstimulated, exhausted, disconnected, or like you’ve somehow lost yourself in motherhood, this episode is for you.
We’re talking about:
• Why motherhood doesn’t break us—it transforms us
• The mental load moms carry every single day
• How to stop living in survival mode
• Simple ways to reset your nervous system
• Daily practices helping me reconnect with myself
• Why healing doesn’t have to be complicated
• Reframing “I have to” into “I get to”
Journal Prompts from today’s episode:
- When do I feel most like myself?
- What currently drains me that I could simplify?
- What did I love before life became so busy?
- If overwhelm wasn’t running the show, what would I do this week?
Friend, maybe this season isn’t about finding yourself.
Maybe it’s about remembering who you’ve always been.
If this episode encouraged you, please share it with another mom and leave a review. Your support helps Mama Uprooted reach more women who need these conversations.
Keep uprooting what no longer serves you so you can bloom into who you were always meant to be.
https://stan.store/mommauprooted
OLIVEDA Skincare | Waterless Beauty That Works | Olive Tree People
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
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