Being YOU!
Being YOU!
Podcast Description
An interview series where I speak with guests from various walks of life about authenticity. I am a Licensed Professional Counselor and author of the book "It's Time to Be YOU! - How to Become Your Most Authentic Self".
Podcast Insights
Content Themes
Explores themes of authenticity and personal growth, with episodes discussing topics such as LGBTQ+ advocacy, body positivity, and career journeys. Notable episodes include conversations on cooking and creativity, with guests like fashion designer Darlene Ritz and Broadway actress Jacqueline B. Arnold sharing personal anecdotes and insights.
An interview series where I speak with guests from various walks of life about authenticity. I am a Licensed Professional Counselor and author of the book “It’s Time to Be YOU! – How to Become Your Most Authentic Self”.
Imagine your brain is the air traffic controller for the busiest airport in the world. That's how it feels in my head…ALL THE TIME!
October is ADHD Awareness Month. Meant for sharing reliable information, reducing stigma, and celebrating the strengths of individuals with ADHD.
Since ADHD can present itself quite differently in each individual, I thought I'd share aspects of my own personal experience with ADHD.
Whether your symptoms are similar to mine, or wildly different, it's important to find what works best for YOU! Speak to a doctor, therapist, or psychiatrist. Do some additional research. Talk to someone else that has ADHD. Find out what treatment options, medications, and coping skills are available to determine what might be beneficial for you.
#authenticity
#itstimetobeyou
#sphproductions
#shanesshorts
#shanehodgesauthentic
#adhd
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