On Your Mind with Dorsey Standish
On Your Mind with Dorsey Standish
Podcast Description
You can upgrade your brain, and Dorsey Standish will show you how. On Your Mind is the go-to podcast for anyone who wants sharper focus, steadier emotions, and a healthier mind-body connection. Drawing on her background as a mechanical engineer, neuroscientist, and CEO of Mastermind Meditate, Dorsey turns cutting-edge research into simple, actionable practices you can use right away.In every episode, she (and the occasional scientist, athlete, or everyday high-performer) break down the science of brain performance into stories, head-heart-body tools, and real-life experiments you can try between listens. Whether you’re new to mindfulness or a bio-hack veteran, you’ll walk away with proven strategies to boost mental clarity, resilience, and overall well-being—one brain-powered step at a time.Ready to get out of your head and on your mind? Hit play and follow along @dorseystandish
Podcast Insights
Content Themes
The podcast covers a range of topics focused on mental clarity, emotional stability, and the mind-body connection, with episodes like De-Stressing a Fortune 500 highlighting personal journeys into mindfulness and effective stress management strategies.
You can upgrade your brain, and Dorsey Standish will show you how. On Your Mind is the go-to podcast for anyone who wants sharper focus, steadier emotions, and a healthier mind-body connection. Drawing on her background as a mechanical engineer, neuroscientist, and CEO of Mastermind Meditate, Dorsey turns cutting-edge research into simple, actionable practices you can use right away.
In every episode, she (and the occasional scientist, athlete, or everyday high-performer) break down the science of brain performance into stories, head-heart-body tools, and real-life experiments you can try between listens. Whether you’re new to mindfulness or a bio-hack veteran, you’ll walk away with proven strategies to boost mental clarity, resilience, and overall well-being—one brain-powered step at a time.
Ready to get out of your head and on your mind? Hit play and follow along @dorseystandish
In this week’s episode of “On Your Mind,” host Dorsey Standish chats with Marissa Heyl, the founder of Inclusive Wellness Design, about neurodesign, which integrates neuroscience with environmental design to promote brain health. Inspired by her mother's early-onset Alzheimer's, Heyl focuses on creating spaces that support cognitive health. She emphasizes the importance of different zones for focus, mindfulness and rest, and shares projects such as a treehouse reading nook and a Zen lounge. Heyl offers practical tips for enhancing brain health at home, such as incorporating nature, creating sensory kits and making spaces for creativity. She also highlights the concept of sensorial hunger, suggesting that enriched environments can reduce cravings for unhealthy foods.
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