On Your Mind with Dorsey Standish
On Your Mind with Dorsey Standish
Podcast Description
You can upgrade your brain, and Dorsey Standish will show you how. On Your Mind is the go-to podcast for anyone who wants sharper focus, steadier emotions, and a healthier mind-body connection. Drawing on her background as a mechanical engineer, neuroscientist, and CEO of Mastermind Meditate, Dorsey turns cutting-edge research into simple, actionable practices you can use right away.In every episode, she (and the occasional scientist, athlete, or everyday high-performer) break down the science of brain performance into stories, head-heart-body tools, and real-life experiments you can try between listens. Whether you’re new to mindfulness or a bio-hack veteran, you’ll walk away with proven strategies to boost mental clarity, resilience, and overall well-being—one brain-powered step at a time.Ready to get out of your head and on your mind? Hit play and follow along @dorseystandish
Podcast Insights
Content Themes
The podcast covers a range of topics focused on mental clarity, emotional stability, and the mind-body connection, with episodes like De-Stressing a Fortune 500 highlighting personal journeys into mindfulness and effective stress management strategies.
You can upgrade your brain, and Dorsey Standish will show you how. On Your Mind is the go-to podcast for anyone who wants sharper focus, steadier emotions, and a healthier mind-body connection. Drawing on her background as a mechanical engineer, neuroscientist, and CEO of Mastermind Meditate, Dorsey turns cutting-edge research into simple, actionable practices you can use right away.
In every episode, she (and the occasional scientist, athlete, or everyday high-performer) break down the science of brain performance into stories, head-heart-body tools, and real-life experiments you can try between listens. Whether you’re new to mindfulness or a bio-hack veteran, you’ll walk away with proven strategies to boost mental clarity, resilience, and overall well-being—one brain-powered step at a time.
Ready to get out of your head and on your mind? Hit play and follow along @dorseystandish
On this episode of ”On Your Mind,” Brittney Johnson — an NBC5 reporter and Emmy-nominated journalist — discusses with host Dorsey Standish on her journey in journalism and her advocacy for mental health and wellness. Johnson emphasizes the importance of prioritizing health, especially for busy women, and shares her experience of using her platform to raise awareness about mental health. She highlights the need for small, incremental changes — such as meal prepping — early morning workouts and finding external accountability. Johnson also stresses the significance of delegating tasks and setting realistic goals to achieve a balanced lifestyle.
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.