Breathe In, Scream Out
Breathe In, Scream Out
Podcast Description
Breathe In, Scream Out is a spirituality and self-development podcast that invites you to feel it all. Hosted by Katie Healy—astrologer, breathwork facilitator, and embodiment guide—this is your space for reflection, release, and radical self-remembering.
Bi-weekly, Katie facilitates and guides conversations that explore the full spectrum of the human experience—from heartbreak and healing to growth, grief, and astrology. Episodes feature guests in wellness, spirituality, and personal growth, offering a blend of inspiration and practical tools to navigate all of life’s transitions.
Whether you're in a season of transformation or just trying to make sense of your messiest emotions, this show is your permission slip to feel everything deeply.
Come for the catharsis. Stay for the connection.
We’ll breathe. We’ll scream. We’ll become.
Podcast Insights
Content Themes
The podcast delves into a variety of significant themes including personal transformation, emotional healing, and astrology. Episodes explore topics such as the impact of Saturn Returns on personal growth, the power of breathwork for emotional release, and the holistic experience of feeling deeply. For example, one episode discusses how to embrace abundance through emotional awareness during astrology's Cancer New Moon and Capricorn Full Moon.
Breathe In, Scream Out is a spirituality and self-development podcast that invites you to feel it all. Hosted by Katie Healy—astrologer, breathwork facilitator, and embodiment guide—this is your space for reflection, release, and radical self-remembering.
Bi-weekly, Katie facilitates and guides conversations that explore the full spectrum of the human experience—from heartbreak and healing to growth, grief, and astrology. Episodes feature guests in wellness, spirituality, and personal growth, offering a blend of inspiration and practical tools to navigate all of life’s transitions.
Whether you’re in a season of transformation or just trying to make sense of your messiest emotions, this show is your permission slip to feel everything deeply.
Come for the catharsis. Stay for the connection.
We’ll breathe. We’ll scream. We’ll become.
Gemini energy is often misunderstood as chaotic, but beneath the quick wit and ever-changing energy is something deeply human: the desire to connect. To understand and be understood. To sit across from another person and genuinely want to hear their story. Katie explores Gemini as the eternal student of the zodiac—read: mutable, adaptable, endlessly curious, and capable of creating entire realities through language and thought.
Katie reflects on the shadow side of Gemini energy too, especially the tension between communication and manipulation. This season really asks us to examine not only how we communicate with others, but also how we communicate with ourselves.
Whether there’s a skill you’ve been wanting to develop or a story you’ve been wanting to rewrite, this episode is an invitation to create intentional space for it now.
Key Dates:
- Gemini Season: May 20 – June 21
- Sagittarius Full Moon: May 31
- Gemini New Moon: June 14
She also discusses:
- Why Gemini is known as the “eternal student”
- The mutable energy of Gemini season
- Communication as creation + the power of words
- Why curiosity can become a spiritual practice
- Intellectualizing emotions vs. actually feeling them
- The beauty of listening deeply to others
- How Gemini energy helps people feel seen + understood
- The shadow side of Gemini (manipulation)
- Creating space for new skills + ideas
- Sharing your voice with the world
Connect:
- Katie Healy’s Instagram: @katiehealywellness
- Katie Healy’s Website: katiehealywellness.com
Resources:
- Listen to the Gemini Season Playlist
- Special Offer: In honor of the one year anniversary of Breathe In, Scream Out, Katie is offering a free birth chart reading for listeners who share the episode on social media (or with a friend) or leave a written review of the podcast. Just screenshot your share or review and send it to her via email, [email protected], or DM.
Breathe In, Scream Out is produced by Marielle Marlys.
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.