Breathe In, Scream Out
Breathe In, Scream Out
Podcast Description
Breathe In, Scream Out is a spirituality and self-development podcast that invites you to feel it all. Hosted by Katie Healy—astrologer, breathwork facilitator, and embodiment guide—this is your space for reflection, release, and radical self-remembering.
Bi-weekly, Katie facilitates and guides conversations that explore the full spectrum of the human experience—from heartbreak and healing to growth, grief, and astrology. Episodes feature guests in wellness, spirituality, and personal growth, offering a blend of inspiration and practical tools to navigate all of life’s transitions.
Whether you're in a season of transformation or just trying to make sense of your messiest emotions, this show is your permission slip to feel everything deeply.
Come for the catharsis. Stay for the connection.
We’ll breathe. We’ll scream. We’ll become.
Podcast Insights
Content Themes
The podcast delves into a variety of significant themes including personal transformation, emotional healing, and astrology. Episodes explore topics such as the impact of Saturn Returns on personal growth, the power of breathwork for emotional release, and the holistic experience of feeling deeply. For example, one episode discusses how to embrace abundance through emotional awareness during astrology's Cancer New Moon and Capricorn Full Moon.
Breathe In, Scream Out is a spirituality and self-development podcast that invites you to feel it all. Hosted by Katie Healy—astrologer, breathwork facilitator, and embodiment guide—this is your space for reflection, release, and radical self-remembering.
Bi-weekly, Katie facilitates and guides conversations that explore the full spectrum of the human experience—from heartbreak and healing to growth, grief, and astrology. Episodes feature guests in wellness, spirituality, and personal growth, offering a blend of inspiration and practical tools to navigate all of life’s transitions.
Whether you’re in a season of transformation or just trying to make sense of your messiest emotions, this show is your permission slip to feel everything deeply.
Come for the catharsis. Stay for the connection.
We’ll breathe. We’ll scream. We’ll become.
We’ve entered Taurus season, which means it’s time to stop spiraling in your head and come back into your body. Into your breath. Into what you can actually touch, taste, feel… because life is meant to be savored.
Let us ground into the energy of Taurus, the second sign of the zodiac and the first earth sign of the zodiac calendar. Ahead, Katie explores what it really means to feel safe, abundant, and at home in your life. With a Scorpio full moon opening us to emotional depth and a Taurus new moon inviting intention around pleasure and stability, this is a moment to balance the external and internal, the material and the emotional, the surface and what lies beneath.
Key dates:
- Taurus Season: April 19 – May 20
- Scorpio Full Moon (Flower Moon): Friday, May 1
- Taurus New Moon: Sunday, May 16
Katie also discusses:
- The body as a compass (throat, thyroid + expression)
- Taurus + Scorpio: sister signs that mirror surface and depth
- The tension between materialism and true abundance
- How to be present without bypassing your emotions
- The difference between indulgence and nourishment
- What happens when Taurus energy becomes stuck
- Reframing abundance as a feeling, not a number
- Uranus in Taurus + embracing your inner “weirdo”
- Learning to trust what you already have instead of chasing more
Connect:
- Katie Healy’s Instagram: @katiehealywellness
- Katie Healy’s Website: katiehealywellness.com
Resources:
- Listen to Taurus Season Playlist
- Learn more from Meghan Rose: @the_meghanrose
- Tap with Gala Darling: @galadarling
- Book a birth chart reading with Katie by emailing [email protected] (Leave a review for the podcast & get 10% off your reading!)
Breathe In, Scream Out is produced by Marielle Marlys.
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
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