Breathe In, Scream Out

Breathe In, Scream Out
Podcast Description
Breathe In, Scream Out is a spirituality and self-development podcast that invites you to feel it all. Hosted by Katie Healy—astrologer, breathwork facilitator, and embodiment guide—this is your space for reflection, release, and radical self-remembering.
Bi-weekly, Katie facilitates and guides conversations that explore the full spectrum of the human experience—from heartbreak and healing to growth, grief, and astrology. Episodes feature guests in wellness, spirituality, and personal growth, offering a blend of inspiration and practical tools to navigate all of life’s transitions.
Whether you're in a season of transformation or just trying to make sense of your messiest emotions, this show is your permission slip to feel everything deeply.
Come for the catharsis. Stay for the connection.
We’ll breathe. We’ll scream. We’ll become.
Podcast Insights
Content Themes
The podcast delves into a variety of significant themes including personal transformation, emotional healing, and astrology. Episodes explore topics such as the impact of Saturn Returns on personal growth, the power of breathwork for emotional release, and the holistic experience of feeling deeply. For example, one episode discusses how to embrace abundance through emotional awareness during astrology's Cancer New Moon and Capricorn Full Moon.

Breathe In, Scream Out is a spirituality and self-development podcast that invites you to feel it all. Hosted by Katie Healy—astrologer, breathwork facilitator, and embodiment guide—this is your space for reflection, release, and radical self-remembering.
Bi-weekly, Katie facilitates and guides conversations that explore the full spectrum of the human experience—from heartbreak and healing to growth, grief, and astrology. Episodes feature guests in wellness, spirituality, and personal growth, offering a blend of inspiration and practical tools to navigate all of life’s transitions.
Whether you’re in a season of transformation or just trying to make sense of your messiest emotions, this show is your permission slip to feel everything deeply.
Come for the catharsis. Stay for the connection.
We’ll breathe. We’ll scream. We’ll become.

Welcome to the most radiant season of the zodiac—Leo Season, running from July 22 to August 22, ruled by the sun and reminding us to live from the truth of our hearts. In this episode, Katie talks about the performance complex—why we started believing that caring less equals more power and “coolness.” Plus, how that belief is slowly starving us of joy, connection, and authenticity.
This season reminds us that life is meant to be celebrated, your fullness is not too much, and being nonchalant is the lamest defense mechanism of all. Let this episode be a reminder that no one ends their life thinking, “I’m so glad I wasn’t cringe.” Show up in your full essence, with joy and intuition lighting the way forward.
She talks about:
- Why Leo energy asks us to be seen fully
- The difference of being seen for love or for approval
- How Leo rules the 5th house: creativity, romance, joy, expression, the solar plexus
- The magic of the Leo New Moon and Aquarius Full Moon
- How visionary Aquarius asks, “What am I here to shift or rebuild?”
- The shadow side of both signs: God complexes, craving validation, emotional avoidance
- The realest question of the season: Am I leading from ego or intuition?
- What outdated version of yourself do you need to release to step into your truth?
- Reconnecting with what lights you up (without apologizing for it!)
Connect:
- Instagram: @katiehealywellness
- Website: katiehealywellness.com
Resources:
- Listen to Katie’s Leo Season Playlist
- Look up your birth chart here: chart.chaninicholas.com
- Book a birth chart reading with Katie by emailing katiehealywellness@gmail.com (Leave a review for the podcast & get 10% off your reading!)
Breathe In, Scream Out is produced by Marielle Marlys.
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
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