ADHD Unplugged: Candid Conversations
ADHD Unplugged: Candid Conversations
Podcast Description
The Society for ADHD is shedding light on how ADHD shows up in late diagnosed adults and marginalized communities where it’s often misread, misunderstood, and deeply stigmatized. Join us for honest conversations with neurodivergent voices, alongside doctors, educators, wellness pros, and public figures who are passionate about shifting the narrative and supporting real understanding. It’s smart, soulful, and sometimes hilarious , the kind of real talk that builds awareness, breaks shame, and bridges gaps. You’ll laugh, you’ll learn, and you just might find your tribe.
Podcast Insights
Content Themes
The show focuses on topics related to ADHD, especially in late diagnosed adults and marginalized communities, with episodes like The Overlooked & Misunderstood addressing cultural stigma and access to care, along with personal stories and expert insights that aim to shift perceptions and foster understanding.
The Society for ADHD is shedding light on how ADHD shows up in late diagnosed adults and marginalized communities where it’s often misread, misunderstood, and deeply stigmatized. Join us for honest conversations with neurodivergent voices, alongside doctors, educators, wellness pros, and public figures who are passionate about shifting the narrative and supporting real understanding. It’s smart, soulful, and sometimes hilarious , the kind of real talk that builds awareness, breaks shame, and bridges gaps. You’ll laugh, you’ll learn, and you just might find your tribe.
In this conversation, Dr. Brandi and Tanya discuss the complexities of ADHD and its co-occurring conditions, emphasizing the importance of understanding how these conditions impact daily life. They explore the significant role of sleep in managing ADHD symptoms, the nature of anxiety, and how cultural factors influence the experience of ADHD. The discussion also highlights the necessity of a holistic approach to treatment, including the importance of community support and self-care strategies.
Time stamps
00:00 Introduction to Co-Occurring Conditions with ADHD
01:13 Understanding the Impact of Co-Occurring Conditions
02:40 The Importance of Sleep in ADHD
09:06 Consequences of Sleep Deprivation
14:28 The Interconnectivity of ADHD and Co-Occurring Conditions
20:01 Defining Anxiety and Its Effects
22:29 Grounding Techniques for Anxiety Management
25:19 Cultural Perspectives on Co-occurring Conditions
28:36 Navigating Systemic Challenges and Mental Health
32:25 Strategies for Managing ADHD and Mental Well-being
37:10 The Importance of Community and Holistic Approaches
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