The Beauty in Breaking: A Spiritual Journey Back to Wholeness
The Beauty in Breaking: A Spiritual Journey Back to Wholeness
Podcast Description
In this powerful episode of Micro Moments of Self-Love, I sit down with Shaykh Jihad to explore what it truly means to break and how our most painful emotions can become sacred doorways back to wholeness. Together, we talk about the parts of ourselves we often hide shame, sadness, anger and how Islam not only makes space for them but gently guides us to transform them. Shaykh Jihad, with his rare blend of spiritual depth and emotional wisdom, reminds us that even in our lowest moments, we are never far from God’s mercy or from our own healing. This is an invitation to see your brokenness not as failure, but as a return. A micro moment of love. A step back to yourself.
Podcast Insights
Content Themes
The podcast focuses on themes of self-love, emotional healing, and spiritual growth, with episodes discussing topics like embracing shame, understanding sadness, and transforming anger into empowerment, featuring conversations that illuminate how to find wholeness through spiritual practices.
“Micro Moments of Self Love ” is a weekly podcast that explores the importance of self-love and leadership in our daily lives. Join us as we dive into the small moments that make a big impact on our self-worth, confidence, and ability to lead.
In this reflective episode of Micro Moments of Self-Love, I’m joined by Cougar Lutze a changemaker who has built a life of purpose by serving others. But behind the impact is a quieter, more personal story: finding yourself while serving others.
We dive into what led him to Tanzania, the inner pull that made him stay, and how a life rooted in intention often begins with simple, consistent choices. As the founder behind initiatives like ProSpr Foundation and Selfless Solutions, Cougar has helped build community-driven programs that center youth empowerment, education, and long-term change.
This episode invites reflection on how acts of care for others can become a mirror for personal growth. A moment of pause. A deeper perspective. A reminder that service, too, can be a form of self-love.
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