Therapists Say
Therapists Say
Podcast Description
Ever wonder what your therapist really thinks when you say “this might sound crazy…”? Welcome to Therapists Say — the podcast where three real therapists (who also happen to run businesses, raise kids, and spiral regularly) talk about what it's actually like behind the scenes. Join Liz, Mel, and Berry as they unpack the highs, lows, and hilarious moments of being in the mental health world — with zero fluff, plenty of sarcasm, and the occasional “Should we cut that?” moment. It’s unfiltered, unpolished, and probably something we’ll overanalyze later. But hey — that’s showbiz, baby.
Podcast Insights
Content Themes
The podcast covers a wide range of topics including mental health stigma, the role of AI in therapy, and the therapeutic alliance between clients and therapists. Episodes include discussions on the impact of early childhood trauma, the complexities of first responder mental health, and the dynamics of parenting teenagers, showcasing a balance between humor and poignant insights.
Ever wonder what your therapist really thinks when you say “this might sound crazy…”? Welcome to Therapists Say — the podcast where three real therapists (who also happen to run businesses, raise kids, and spiral regularly) talk about what it’s actually like behind the scenes. Join Liz, Mel, and Berry as they unpack the highs, lows, and hilarious moments of being in the mental health world — with zero fluff, plenty of sarcasm, and the occasional “Should we cut that?” moment. It’s unfiltered, unpolished, and probably something we’ll overanalyze later. But hey — that’s showbiz, baby.
In this episode, Mel, Liz and Berry explore the complexities of relationships, particularly focusing on the emotional challenges surrounding breakups during the holiday season. They discuss the societal pressures to maintain relationships for the sake of the holidays, the psychological implications of waiting to end a relationship, and the importance of self-reflection in making relationship decisions. The conversation also touches on the broader discussion on how our past experiences shape our present choices.
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