Becoming Full of Yourself
Becoming Full of Yourself
Podcast Description
Tired of being too much, too late, or not enough? This is the podcast for rebels, misfits, creatives, and culture-makers who are ready to live a deeply satisfying, fully expressed life on their own terms.
Hosted by award-winning Master Coach and Soul Contract Guide Ebonie Allard, FULL OF YOURSELF invites you to stop performing perfection and start leading with your whole self — shadow, soul, body, brilliance and all.
You’ll discover new ways of thinking and being that help you become full of yourself instead of censored and sad, repressed and depressed, or bored, basic, or binary.
It’s time for strong core, soft edges.
For self-leadership, sovereignty, and sacred mischief.
Each episode explores:
• The Kismet Codes: Human Design, Astrology, Gene Keys, Numerology
• Shadow integration, inner leadership and self-trust
• Embodiment, intimacy and communication
• Values, vitality and the voice of your soul
• Energy alchemy, playfulness and potency
• The skinny on your Incarnation Intentions and Soul Contract
You’ll hear raw conversations, poetic riffs, and practical guidance from someone who blends storytelling with deep tools like Human Design, Gene Keys, astrology, numerology, somatics, and energy work so that growth becomes soulful, sustainable, and actually satisfying.
This is not just another mindset podcast.
It’s a reclamation. A remembering. A rebellion.
You’re not broken. You’re not too late. You’re just ready to be full of yourself.
This podcast is for you if:
• You’re done living life muted or on autopilot
• You want substance, not spiritual performance
• You crave depth, nuance, humour, and truth
• You’re here to lead, but not like they told you to
Ebonie speaks to your sacred spark, your wild heart, and your leadership potential. She guides you back to what really matters: living a life that feels like yours.
New episodes drop on Fridays. Subscribe now and begin your next becoming.
Podcast Insights
Content Themes
This podcast delves into topics of self-leadership, human design, shadow integration, and alignment with one’s soul purpose. Episodes cover a range of subjects, such as the significance of embodiment, energy alchemy, and shadow work, with examples like 'Becoming Full of Aliveness & Sovereignty' featuring Bella Krystal, which discusses how practices like tantra and Gene Keys enhance self-awareness.
Tired of being too much, too late, or not enough? This is the podcast for rebels, misfits, creatives, and culture-makers who are ready to live a deeply satisfying, fully expressed life on their own terms.
Hosted by award-winning Master Coach and Soul Contract Guide Ebonie Allard, FULL OF YOURSELF invites you to stop performing perfection and start leading with your whole self — shadow, soul, body, brilliance and all.
You’ll discover new ways of thinking and being that help you become full of yourself instead of censored and sad, repressed and depressed, or bored, basic, or binary.
It’s time for strong core, soft edges.
For self-leadership, sovereignty, and sacred mischief.
Each episode explores:
• The Kismet Codes: Human Design, Astrology, Gene Keys, Numerology
• Shadow integration, inner leadership and self-trust
• Embodiment, intimacy and communication
• Values, vitality and the voice of your soul
• Energy alchemy, playfulness and potency
• The skinny on your Incarnation Intentions and Soul Contract
You’ll hear raw conversations, poetic riffs, and practical guidance from someone who blends storytelling with deep tools like Human Design, Gene Keys, astrology, numerology, somatics, and energy work so that growth becomes soulful, sustainable, and actually satisfying.
This is not just another mindset podcast.
It’s a reclamation. A remembering. A rebellion.
You’re not broken. You’re not too late. You’re just ready to be full of yourself.
This podcast is for you if:
• You’re done living life muted or on autopilot
• You want substance, not spiritual performance
• You crave depth, nuance, humour, and truth
• You’re here to lead, but not like they told you to
Ebonie speaks to your sacred spark, your wild heart, and your leadership potential. She guides you back to what really matters: living a life that feels like yours.
New episodes drop Most Fridays. Subscribe now and begin your next becoming.
What happens when you stop filling yourself with the world’s noise and start listening to your own design?
In this episode, I sit down with Kehla G, a Human Design and Gene Keys business mentor who went from competitive rugby athlete to online coach, navigating the Saturn return shift from body to mind with radical self-awareness.
In this episode we explore:
* Kehla’s journey from elite athlete to Human Design mentor and the Saturn return pivot from a body-focused career as a PE teacher to where she is now
* How spirituality and embodiment practices are closer than we think; and why grounding into your body is essential for avoiding spiritual bypassing and being “away with the fairies”
* The power of open throat energy: saying what everyone’s thinking, and how AI can help you externalise your process and find your own voice
* Why being “full of yourself” means subtracting the world’s conditioning instead of adding more strategies
* The nuances of sacral response: moving beyond “f**k yes or f**k no” to micro-yeses that build trust
* Expression beyond words: pre-cognition, reading the room, and how childhood survival skills shape our gifts
* Creating spaciousness by deleting social media, sitting with loneliness, and discovering what you’re actually full of when you’re being yourself
This conversation is for you if:
* You’re an entrepreneur who feels like you’re on the edge or ahead of your time
* You have an “interesting relationship” with your body and are seeking grounding practices
* You’re bored of being full of everyone else’s strategies and want to orient yourself in your own design
* You struggle with open centres (especially throat, head, or G centre) and need to understand how to work with the conditioning
* You’re navigating the tension between doing less and feeling isolated, or between specificity and allowing surprise
* You want to understand how Human Design and Gene Keys can create sustainable business infrastructure, not just better messaging.
Meet Kehla G:
Kehla G is a human design, gene keys, and AI business mentor based in Victoria, BC, Canada. A 6/2 sacral generator, Kehla supports entrepreneurs in building sustainable businesses by treating them like ecosystems—helping clients orient themselves through their unique design rather than chasing the next strategy.
A former elite rugby athlete (2003-2018) and personal trainer turned online coach, Kehla experienced a Saturn return pivot from body to mind that shaped her approach to integrating embodiment with business. She’s the host of Built for the Edge, a top 2% podcast with over 500 episodes exploring entrepreneurship, spirituality, and human design.
Known for her engineering mind, radical transparency, and being “full of piss and vinegar,” Kehla helps people become full of themselves instead of full of the world.
Connect with Kehla:
* Instagram: https://www.instagram.com/kehlaG
* Substack: Kehla G
* Podcast:Built for the Edge
* Free Gift:Your Business Re-Oriented (5-episode series on decision making, pressure & strategy through the human design and gene keys lens)
Timestamps:
1:09 – Introduction and Kehla’s background4:05 – Why embodiment matters for spiritual entrepreneurs5:37 – From rugby athlete to personal trainer to mindset coach6:22 – The Saturn return shift: body to mind9:22 – Revealing what’s underneath: becoming full of yourself vs. full of the world10:26 – “I am full of piss and vinegar”11:28 – The wound of not belonging anywhere (open G Centre)12:35 – How podcasting changed everything for the open throat14:26 – Using AI to externalise thinking and mirror your own voice20:48 – Creating spaciousness: deleting Instagram and sitting with withdrawal22:42 – Feeling isolated when you stop distracting yourself25:26 – Dopamine hits are screwing your sacral response26:16 – Beyond “f**k yes or f**k no”—cultivating trust through micro-responses28:33 – Specificity vs. surprise: contradictions that make you alluring31:11 – Expression moves energy—why being polarising is helpful32:01 – Pre-cognition: seeing the shape before the language33:28 – Being hearing impaired and learning to read the room to survive36:43 – Parenting Manifestors: teaching kids to express anger and find peace40:16 – Kehla’s gift: Your Business Re-Oriented41:17 – Final wisdom: be kind to yourself, hindsight is 2020
“Everything in my world is about helping people to become full of themselves because otherwise we are full of the world. Otherwise we’re full of conditioning, otherwise we’re full of the radio and TikTok and Instagram. I am curious what you are full of when you’re being yourself.” — Ebonie Allard
For the full interview and subscriber chat, come join us on Substack. https://eboniealchemy.substack.com/s/becoming-full-of-yourself-podcast
Next Steps:
Get your chart and foundational reports from Ebonie: www.ebonieallard.com/get-chart
Get your Kismet Codes Oracle Deck: https://shop.ebonieallard.com/collections/the-kismet-code-cards (if you are outside of the UK, these are available, please message ebonie to arrange a custom order
Work with Ebonie:https://www.ebonieallard.com/trueself-trifecta
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit eboniealchemy.substack.com/subscribe
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