Memphis Fitness Collective

Memphis Fitness Collective
Podcast Description
Welcome to the Memphis Fitness Collective—the podcast that shines a spotlight on the people and businesses making Memphis a healthier, stronger community.Each week, we interview local experts across the health and wellness spectrum—chiropractors, nutritionists, fitness coaches, medical professionals, gym owners, healthy eateries, and more. Discover their stories, learn their tips for success, and find out how they’re serving the Bluff City.Whether you’re a fitness enthusiast, wellness professional, or just looking to improve your health, Memphis Fitness Collective brings you valuable insights and resources straight from the 901.🎧 Brought to you by NBS Fitness—Building a Stronger, Healthier Memphis.
Podcast Insights
Content Themes
This podcast focuses on various themes in health and wellness, including nutrition, fitness, hormone health, and holistic healing. Episode examples include discussions on hormone balance with experts like Natalie Narrow and exploring the impacts of gut health and functional medicine. The show often emphasizes practical advice and personal stories tailored for the Memphis community.

Welcome to the Memphis Fitness Collective—the podcast that shines a spotlight on the people and businesses making Memphis a healthier, stronger community.
Each week, we interview local experts across the health and wellness spectrum—chiropractors, nutritionists, fitness coaches, medical professionals, gym owners, healthy eateries, and more. Discover their stories, learn their tips for success, and find out how they’re serving the Bluff City.
Whether you’re a fitness enthusiast, wellness professional, or just looking to improve your health, Memphis Fitness Collective brings you valuable insights and resources straight from the 901.
🎧 Brought to you by NBS Fitness—Building a Stronger, Healthier Memphis.
In this episode of the Memphis Fitness Collective, host David Allen sits down with Natalie Narrow, a board-certified family nurse practitioner and functional medicine expert at Wellness MD. With over a decade of experience in hormone therapy and integrative health, Natalie shares her personal journey from fatigue and frustration to vitality through root-cause medicine.
Together, they dive deep into hormone balance, gut health, the truth about birth control, functional medicine philosophy, and the toxic world we’re navigating today. Whether you’re a health-optimized pro or just beginning your wellness journey, this episode is packed with insights that will shift your perspective.

Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.