DentalFit Podcast

DentalFit Podcast
Podcast Description
Join the DentalFit Podcast for candid chats with athletes, coaches, and fitness enthusiasts. Discover their training secrets, mindset hacks, and how dental health fuels performance. Wellness starts with a strong body - and a healthy smile.
Podcast Insights
Content Themes
The podcast covers a variety of themes centered around fitness, athletic performance, and wellness, with episodes focusing on personal journeys and strategies for success in sports. Examples include in-depth discussions on Olympic sprinting with Jacob Despard, the entrepreneurial insights from Mark Ottobre on building a gym culture, and the unique challenges faced by athletes like Rachel Smith, who is preparing to summit Mount Vinson as a type 1 diabetic.

Join the DentalFit Podcast for candid chats with athletes, coaches, and fitness enthusiasts. Discover their training secrets, mindset hacks, and how dental health fuels performance. Wellness starts with a strong body – and a healthy smile.
In this episode of the DentalFit Podcast, we sit down with Jacob Despard – Olympic sprinter, Stawell Gift champion, and Commonwealth Games finalist.
Jacob shares his journey from grassroots athletics in Tasmania to the world’s biggest tracks. We talk about his experiences at the Commonwealth Games and the Paris Olympics, and the mindset required to perform under pressure. He opens up about the setbacks that shaped him, the pursuit of consistency in a sport defined by milliseconds, and the role recovery, breathing, and oral health play in staying race-ready.
It’s a focused look at the discipline, resilience, and precision behind elite sprinting.

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