"Trust After Trauma" Podcast
"Trust After Trauma" Podcast
Podcast Description
"Trust After Trauma is a heartfelt podcast dedicated to guiding listeners through the journey of healing and rediscovering trust after experiencing trauma. Join us as we share inspiring stories, practical tools, and expert insights to empower our audience in building trust within themselves and the world around them."New episodes Every FridayFreedom Fridays, 11am PSTComing SOON: Trust After Trauma Podcast! We are thrilled to announce the launch of our brand-new podcast, Trust After Trauma! Join us on a transformative journey as we share inspiring stories & empowering tools to heal & empower anyone navigating through trauma.In each episode, we explore inspiring stories, expert insights, and practical strategies to rebuild trust and foster ideas worth sharing to empower us to create an extraordinary world free of abuse for the generations to come. Whether you're an entrepreneur, leader, or team member, this podcast is your go-to resource for turning challenges into opportunities for growth and innovation. Tune in for our first episode and discover how to :"Rebuild Trust through stories of Triumph & Resiliency"Let's embark on this journey together and redefine success with resilience and empathy. Stay tuned for our launch date and get ready to be inspired!#TrustAfterTrauma #PodcastLaunch #FreedomBeyondAbuse #Empowerment
Podcast Insights
Content Themes
The podcast focuses on themes of healing from trauma, personal empowerment, and rebuilding trust, with episode examples such as 'Rebuilding Trust: Stories of Triumph and Resilience' featuring guests who share their journeys of overcoming challenges and regaining trust in themselves and others.

“Trust After Trauma is a heartfelt podcast dedicated to guiding listeners through the journey of healing and rediscovering trust after experiencing trauma.
Join us as we share inspiring stories, practical tools, and expert insights to empower our audience in building trust within themselves and the world around them.”
New episodes Every Friday
Freedom Fridays, 11am PST
Coming SOON: Trust After Trauma Podcast!
We are thrilled to announce the launch of our brand-new podcast, Trust After Trauma! Join us on a transformative journey as we share inspiring stories & empowering tools to heal & empower anyone navigating through trauma.
In each episode, we explore inspiring stories, expert insights, and practical strategies to rebuild trust and foster ideas worth sharing to empower us to create an extraordinary world free of abuse for the generations to come. Whether you’re an entrepreneur, leader, or team member, this podcast is your go-to resource for turning challenges into opportunities for growth and innovation.
Tune in for our first episode and discover how to :”Rebuild Trust through stories of Triumph & Resiliency”
Let’s embark on this journey together and redefine success with resilience and empathy.
Stay tuned for our launch date and get ready to be inspired!
#TrustAfterTrauma #PodcastLaunch #FreedomBeyondAbuse #Empowerment
Trust After Trauma- Episode #26- Annalisa Berns
”From Burnout to Balance: Trusting the Path to Recovery.”
In this episode, we explore the journey of recognizing and then overcoming burnout and finding balance. We discuss recognizing burnout's early signs and pivotal moments prompting change. Practical tools for rebuilding self-trust and healing are shared, highlighting self-care, boundary-setting, and resilience. We also examine how community support aids long-term recovery and balance in life. This episode offers actionable insights to inspire trust and well-being, helping listeners create a balanced day for a balanced life.
Bio: Annalisa Berns is the visionary founder and festival manager of the Big Bear Yoga Festival, a vibrant gathering in Big Bear Lake, California, that celebrates wellness, community, and connection in the heart of the mountains. Annalisa has built the festival into a space where people come together to recharge, learn, and find balance, the first weekend of October.
A true Libra—she thrives on balance, fairness, and justice, values that shine through in her work and her life. Beyond yoga and event creation, Annalisa is passionate about animals, traveling the world, and cherishing time with family and friends.
Www.BigBearYoga.com and www.BigBearYogaFestival.comfacebook.com/bigbearyogafacebook.com/bigbearyogafestivalinstagram.com/bigbearyogainstagram.com/bigbearyogafest[email protected]
The host of the ”Trust After Trauma” podcast is Janet Grace, a passionate leader who founded Grace’s Place Foundation in 2020. As a Domestic Violence advocate & teacher, she saw a deep need for long-lasting empowerment programs to help them feel a strong sense of themselves, so they never go back. She has been a servant for God since childhood, feeding the homeless in Chicago, then in Los Angeles. She has served as a team leader on numerous Mission trips around the world, including Mexico, Africa,Nepal & South America.
Janet Grace is a Spiritual Life Coach, Teacher, TEDx Speaker & Author, Sacred Retreat Leader & Philanthropist as an Ambassador of Love for humanity.
More at: www.GracesPlaceFoundation.org & www.JanetGrace.Love

Disclaimer
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