The Reframe
The Reframe
Podcast Description
The Reframe is a podcast for high performers ready to evolve. Hosted by transformational coach John O’Connor, each episode challenges the way you see, think, and lead, inviting you to reframe your mindset, recalibrate your nervous system, and reconnect to what matters most. Whether you're a founder, a creative, or someone navigating the second mountain of life, this is your space to expand possibility, uncover truth, and embody your living legacy.
Podcast Insights
Content Themes
The podcast focuses on themes such as personal evolution, emotional resilience, and relationship dynamics, with episodes exploring topics like the mechanics of conflict, the importance of rhythm in relationships, and the concept of shadow work, including conversations with experts like Jayson Gaddis that provide actionable insights and deep personal reflections.
The Reframe is a podcast for high performers ready to evolve. Hosted by transformational coach John O’Connor, each episode challenges the way you see, think, and lead, inviting you to reframe your mindset, recalibrate your nervous system, and reconnect to what matters most. Whether you’re a founder, a creative, or someone navigating the second mountain of life, this is your space to expand possibility, uncover truth, and embody your living legacy.
In this powerful conversation, John O’Connor sits down with longtime friend and men’s work leader Dan Doty to explore the pivotal thresholds we all face in life. From fatherhood and leadership to identity shifts and personal growth, they dive into the moments that challenge us to evolve.
Through stories, frameworks, and raw reflections, John and Dan unpack what it takes to navigate change with courage and clarity — and how these initiations shape who we are meant to become.
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