The Reframe

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Topic Category:

Education

Topic Sub-Category:

Self Improvement

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Language:

English

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Podcast Stats:

Number of Episodes: 1

Series Type: episodic

Content Type: AUDIO

Podcast Description

The Reframe is a podcast for high performers ready to evolve. Hosted by transformational coach John O’Connor, each episode challenges the way you see, think, and lead, inviting you to reframe your mindset, recalibrate your nervous system, and reconnect to what matters most. Whether you're a founder, a creative, or someone navigating the second mountain of life, this is your space to expand possibility, uncover truth, and embody your living legacy.

Podcast Insights

Content Themes

The podcast focuses on themes such as personal evolution, emotional resilience, and relationship dynamics, with episodes exploring topics like the mechanics of conflict, the importance of rhythm in relationships, and the concept of shadow work, including conversations with experts like Jayson Gaddis that provide actionable insights and deep personal reflections.

Further Podcast insights, such as show format, guest types, ideal guests, and target audience are available to Podcast Collab Club Members!

The Reframe

The Reframe is a podcast for high performers ready to evolve. Hosted by transformational coach John O’Connor, each episode challenges the way you see, think, and lead, inviting you to reframe your mindset, recalibrate your nervous system, and reconnect to what matters most. Whether you’re a founder, a creative, or someone navigating the second mountain of life, this is your space to expand possibility, uncover truth, and embody your living legacy.

In this intimate, wide-ranging conversation, John O'Connor sits down with relationship expert Jayson Gaddis to explore the deeper mechanics of conflict, emotional resilience, and what it really takes to create lasting connection—both in partnerships and leadership.

Together, they unpack:

Why most communication fails under pressure
How to build “black belt” skill in conflict repair
The power of metaphor to unlock deep personal change
How CEOs and couples alike can rewire their nervous systems for connection
What it means to create rhythm in relationships—and why we lose it
Shadow work, somatic wisdom, and how trauma can seed purpose
What facilitators must embody to lead transformational work

This isn’t just a talk, it’s a masterclass in applied relationship wisdom, leadership depth, and the art of living with presence.

Whether you’re a coach, partner, founder, or simply human… this one will stay with you.

Conflict, Rhythm, and the Black Belt Path of Relationship with Jayson Gaddis

Disclaimer
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