Mental Notes By Hawthorne Health Sciences Academy
Mental Notes By Hawthorne Health Sciences Academy
Podcast Description
Dive into Mental Notes, the podcast where high school students tackle the real stuff: the good, the bad, the stressful, and even the hilarious moments of these teen years.Your hosts share their personal experiences and "mental notes" on everything from surviving academic pressure and social media drama to figuring out friendships and what the future holds. Expect candid conversations, relatable stories, and practical tips. Mental Notes is dedicated to creating a space where every listener feels seen, heard, and understood. Press play to join the conversation!
Podcast Insights
Content Themes
The podcast focuses on themes relevant to high school life, including mental health, academic pressure, social dynamics, and personal growth. Episodes feature topics like navigating friendships in 'The Friendship Maze,' discussing the impacts of social media with mental health advocate Keegan Lee, and coping with exam stress in 'Surviving the Year-End Squeeze,' offering relatable stories and practical advice.
Dive into Mental Notes, the podcast where high school students tackle the real stuff: the good, the bad, the stressful, and even the hilarious moments of these teen years.
Your hosts share their personal experiences and “mental notes” on everything from surviving academic pressure and social media drama to figuring out friendships and what the future holds.
Expect candid conversations, relatable stories, and practical tips. Mental Notes is dedicated to creating a space where every listener feels seen, heard, and understood. Press play to join the conversation!
Keegan Lee is a college student that has found her center around advocating for mental health for her generation and creating a safe place for a social media cleanse. In her book 60 Days of Disconnect she shares her journal of recording her time away from social media. In this episode, students ask questions on where she is now and what she has learned over the past few years since her 60 day disconnect.
Purchase her book here
Follow us on Instagram @Hawthorne_CMS
Please Note: This podcast is a student-led project and reflects the voices, perspectives, and learning journeys of the young people who created it. While supported by educators and partners, the views expressed by students and guests are their own.
Disclaimer
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