The Wellness Amazon
The Wellness Amazon
Podcast Description
Enlightenment, Spirituality and Religion, HSP (Highly Sensitive Person), Energy and Vibration, Hot Topics and so much more! Tune in if you want to go beyond the curtain!
Podcast Insights
Content Themes
The podcast explores themes of enlightenment, spirituality, and the experiences of Highly Sensitive People (HSPs), with episode highlights including discussions on feminine energy, dietary tips for HSPs, and managing overthinking. Specific episodes emphasize the journey towards balance and understanding the role of nutrition in mental health.
Enlightenment, Spirituality and Religion, HSP (Highly Sensitive Person), Energy and Vibration, Hot Topics and so much more! Tune in if you want to go beyond the curtain!
Today I am speaking with Alia again, Master of Psychology and expert in communication, about a very BIG subject: BOUNDARIES! For some of us, they are really hard to create and even harder to uphold.
We will chat about commitments, speaking your truth, taking care of YOU, assertiveness, and also HOW to kindly respect yourself in front of others.
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