The Quiet Fight
The Quiet Fight
Podcast Description
This is The Quiet Fight—a podcast for the men who carry weight in silence. The leaders, the protectors, the ones who were told to tough it out. Here, we talk honestly about burnout, identity, trauma, and recovery—with no shame, no sugarcoating. Just truth. If you’re in the fight, you’re not alone.
Podcast Insights
Content Themes
The show focuses on a range of critical topics, including burnout, trauma, addiction, and the societal expectation of masculinity. Notable episodes feature guests like Sam Kosolofski, who discusses his road to recovery post-injury, and Djay McGrath, who shares his battles with addiction and mental health challenges, offering genuine insights into resilience and recovery.

This is The Quiet Fight—a podcast for the men who carry weight in silence. The leaders, the protectors, the ones who were told to tough it out. Here, we talk honestly about burnout, identity, trauma, and recovery—with no shame, no sugarcoating. Just truth. If you’re in the fight, you’re not alone.
This episode of The Quiet Fight Podcast takes us to River Valley Resilience Retreat in Prince Albert, Saskatchewan a place built on healing, resilience, and real human connection.
We sit down to talk about mental health, recovery, trauma, and the power of stepping away from the noise to reconnect with yourself. River Valley Resilience Retreat offers a safe, supportive environment for those navigating life’s toughest moments, reminding us that healing doesn’t happen alone it happens in community.
This conversation is raw, honest, and rooted in hope. If you or someone you love is struggling, this episode is a reminder that support exists, and help is closer than you think.

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