Saucy Not Bossy
Saucy Not Bossy
Podcast Description
Welcome to Saucy Not Bossy—where real talk meets bold flavor! Get ready for a podcast that’s unapologetically honest and packed with unfiltered conversations. Hosted by Shanna Ferrigno — mental health advocate, behavioral coach, and wellness trainer — this podcast opens up honest, thought-provoking conversations with experts who go beyond the surface limitations of conventional medicine. Each episode invites listeners into a space of reflection and offers empowering insights to navigate life with greater clarity and purpose. This isn’t just a podcast—it’s a community where we celebrate growth, share stories, and lift each other up. Whether you’re craving fresh perspectives or some extra motivation, tune in for expert insights, life-changing strategies, and plenty of flavor to spice up your life!
Podcast Insights
Content Themes
The podcast explores a variety of themes including mental health, fitness, weight management, hormone balance, and caregiving. Specific episodes delve into complex topics like the science behind weight loss with experts discussing obesity and the challenges of modern nutrition, as well as emotional conversations on the intricacies of caregiving for aging parents, highlighting the necessity of community support and humor.
Welcome to Saucy Not Bossy—where real talk meets bold flavor! Get ready for a podcast that’s unapologetically honest and packed with unfiltered conversations.
Hosted by Shanna Ferrigno — mental health advocate, behavioral coach, and wellness trainer — this podcast opens up honest, thought-provoking conversations with experts who go beyond the surface limitations of conventional medicine. Each episode invites listeners into a space of reflection and offers empowering insights to navigate life with greater clarity and purpose.
This isn’t just a podcast—it’s a community where we celebrate growth, share stories, and lift each other up. Whether you’re craving fresh perspectives or some extra motivation, tune in for expert insights, life-changing strategies, and plenty of flavor to spice up your life!
In this enlightening @SaucyNotBossy conversation @shannaferrigno6021 and Madeline Lewis explore the transformative power of Psych K, a unique modality that facilitates accelerated healing by addressing subconscious beliefs.
Madeline shares her journey as a licensed counselor and the importance of empowering individuals to believe in themselves and their healing journeys. The discussion delves into the role of the subconscious in shaping our realities, the significance of authenticity, and the necessity of finding the right healing path. Listeners are encouraged to embrace their journeys and seek the support they deserve.
More About Madeline Lewis:
Licensed Drug & Alcohol Counselor, Narrative Therapy Coach, Enlightened Relationship Coach, Life Purpose Coach, BA, DEEP, CECP, PSYCH-K®
A session with Madeline may include talk therapy, energy work, mindfulness, yoga, emotional freedom tapping, breathwork, the chakras, PSYCH-K®, and emotion code work. She believes that combining Eastern and Western modalities and energy work provides clients with the greatest opportunity to heal and change.
IG| encompassed_healing
Website: https://www.encompassedhealing.com/about
About/Follow Shanna + SNB:
Saucy Not Bossy—where real talk meets bold flavor! Get ready for a podcast that’s unapologetically honest and packed with unfiltered conversations.
Hosted by Shanna Ferrigno — mental health advocate, behavioral coach, and wellness trainer — this podcast opens up honest, thought-provoking conversations with experts who go beyond the surface limitations of conventional medicine. Each episode invites listeners into a space of
reflection and offers empowering insights to navigate life with greater clarity and purpose.
This isn’t just a podcast—it’s a community where we celebrate growth, share stories, and lift each other up. Whether you’re craving fresh perspectives or some extra motivation, tune in for expert insights, life-changing strategies, and plenty of flavor to spice up your life!
Follow Shanna's personal channels as well:
IG| @shannaferrigno + IG| @Saucy.Not.Bossy
FB| https://www.facebook.com/shannafitness
Website: https://www.shanna-ferrigno.com
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.