The Marcella Principle Podcast
The Marcella Principle Podcast
Podcast Description
Hosted by transformational mentor Marcella Friel, The Marcella Principle podcast offers soulful conversations and honest reflections on choosing inner wisdom over outer conformity and finding spiritual clarity in the creative chaos of worldly transformation.
Topics include menopause and midlife awakening, addiction recovery, feminine spirituality, body love, and self-forgiveness. Expect interviews with embodied healers as well as intimate solo episodes drawn from Marcella’s live talks and teachings. themarcellaprinciple.substack.com
Podcast Insights
Content Themes
The podcast covers a range of themes such as menopause and midlife awakening, addiction recovery, feminine spirituality, body love, and self-forgiveness. Specific episodes delve into nuanced topics like the transformational power of self-love, midlife sexuality, and the relationship to feminine anger, providing listeners with deep insights and practical advice.
Hosted by transformational mentor Marcella Friel, The Marcella Principle podcast offers soulful conversations and honest reflections on choosing inner wisdom over outer conformity and finding spiritual clarity in the creative chaos of worldly transformation.
Topics include menopause and midlife awakening, addiction recovery, feminine spirituality, body love, and self-forgiveness. Expect interviews with embodied healers as well as intimate solo episodes drawn from Marcella’s live talks and teachings.
Now that the wave of New Year’s resolutions is on the wane, let’s talk about what really creates sustainable positive change, one day at a time.
According to one of his devotees, the late sage Maharishi Mahesh Yogi reportedly said, “Well begun is half-done.”
In today’s Marcella Principle podcast I break down for you why the first hour of your day determines the direction of your entire life and why, when it comes to new habits, well begun really is half-done.
Beyond white-knuckling it with will power, this masterclass from my archives explores the tension between your sincere desire to create a meaningful morning routine and your habitual resistance that pulls you into distraction.
About halfway through we jump into some guided EFT Tapping practice to help you relax that resistance and kindle your desire to start your day on terms that nourish you.
Here’s to beginning your day in a way that feeds the life you want to live.
Are you seeking to eat joyfully and love your body in 2026?
Consider joining my Women, Food & Forgiveness Academy, a 12-month spiritual odyssey that will help you lose emotional and physical weight, transform breakdown into breakthrough, and become the Heroine you are meant to be.
You can learn more at my website, womenfoodandforgiveness.com.
Get full access to The Marcella Principle at themarcellaprinciple.substack.com/subscribe
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