Grief is my New Hobby
Podcast Description
This is the grief podcast that refuses to follow the rules. It's a not self-help podcast, it's self-honesty. Losing both of my parents before I turned 30 has been one of the shi*test experiences and navigating a lot of big emotions has been a challenge. From laughing awkwardly whilst waiting for coroners to trying to understand probate jargon. This podcast is here to f*ck off the stigma around grief and remind you that you don't have to do this alone.
Podcast Insights
Content Themes
The podcast delves into various aspects of grief, with episodes that offer raw honesty and personal stories. Topics include navigating emotions after losing loved ones, the importance of discussing grief openly, and practical tips on supporting friends in mourning, exemplified in episodes like 'Grieving Together' where the host and guest reflect on their shared experiences.

This is the grief podcast that refuses to follow the rules. It’s a not self-help podcast, it’s self-honesty.
Losing both of my parents before I turned 30 has been one of the shi*test experiences and navigating a lot of big emotions has been a challenge. From laughing awkwardly whilst waiting for coroners to trying to understand probate jargon.
This podcast is here to f*ck off the stigma around grief and remind you that you don’t have to do this alone.
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The pain of losing a pet can feel overwhelming and yet, it's often misunderstood. If you've ever loved an animal deeply, you know that their absence leaves a gap no one else can fill. But what if your grief is seen as less valid simply because it’s about a pet? This episode dives into the raw, honest experience of pet loss, revealing why these bonds are so intensely meaningful and how they shape our mental health and daily lives.
Join us as Steph shares the bittersweet journey of mourning Sevvy, her beloved spaniel, and how her connection to him became a lifeline through life's chaos. She unpacks the different ways people grieve pets, comparing it to human loss, and why it’s impossible to measure one person's pain against another's. From the significance of cheesy paws, photos, to the role of social media in holding memories, this conversation highlights how we keep our pets alive in our hearts and why that’s perfectly okay.
Normalising pet loss reduces stigma and fosters compassion. Perfect for animal lovers, pet owners, or anyone grappling with loss, this honest conversation deepens our empathy and affirms that your feelings are valid. If you're questioning how to honour your pet or simply need validation that your grief is real, this episode is your gentle, compassionate guide. Steph is a photographer and pet lover, known for capturing moments of love, loyalty, and silliness that remind us what makes these bonds so extraordinary.
Remember: Your grief is a testament to your love. And in sharing these stories, we help others feel seen and less alone.
Steph's Instagram – @spanielandthegays
Blue Cross Pet Bereavement Support – https://www.bluecross.org.uk/pet-bereavement-support

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