Every Si:zen with Britt and Amy

Every Si:zen with Britt and Amy
Podcast Description
Every Si:zen (pronounced season) with B&A is the podcast where women get real, laugh hard & feel empowered! We dive into everything that makes being a woman truly epic - from health, career and navigating motherhood to relationships, confidence and tackling those viral hot topics. We’ll bring on amazing guests who are owning their journey and share honest stories that’ll make you feel seen and supported. Expect fun, laughs, and plenty of “me too” moments - we’ve got your back no matter what si:zen you're in. So pour yourself a drink (coffee, wine or whatever suits you) and come hang with us!
Podcast Insights
Content Themes
The podcast covers a wide array of topics relevant to women, including health, career decisions, relationships, and personal empowerment. Specific episodes delve into choosing not to have children, pelvic floor health, burnout, and the challenges of social expectations around beauty and fitness. The show emphasizes real stories and practical advice, aiming to foster a supportive environment for listeners.

Every Si:zen (pronounced season) with B&A is the podcast where women get real, laugh hard & feel empowered! We dive into everything that makes being a woman truly epic – from health, career and navigating motherhood to relationships, confidence and tackling those viral hot topics. We’ll bring on amazing guests who are owning their journey and share honest stories that’ll make you feel seen and supported. Expect fun, laughs, and plenty of “me too” moments – we’ve got your back no matter what si:zen you’re in. So pour yourself a drink (coffee, wine or whatever suits you) and come hang with us!
Think you need more vitamin D? Think again. In this myth busting part two with Colleen Kurtz, we unpack the supplement industry, the dangers of guesswork with vitamins and why testing your body is non negotiable.
We dive deep into what your symptoms are really telling you, from irregular cycles to burnout, brain fog and under-eating. You’ll learn why eating before coffee matters, what to know about trends like Ozempic and the one habit every busy woman needs to change today.
If you’ve ever felt overwhelmed by wellness advice online; this is your reset button.
TO CONNECT WITH COLLEEN
Instagram –https://www.instagram.com/colleen_mindfullynourished/
Website –https://linktr.ee/Colleen_MindfullyNourished?fbclid=PAZXh0bgNhZW0CMTEAAac7QS0Q_H2vVxYlTErZ0Hcr38etaiKq9Qtx3Bmh7Aa-RDmOOnjXBL_bF369Gg_aem_1U8lea3EU3dNqGQN2TBeiQ
FOLLOW US
Download our free 7-Step Female Body Awareness Kit at www.sizen.com.au
Every si:zen –https://www.instagram.com/everysizen

Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.