CORE CONVERSATIONS
CORE CONVERSATIONS
Podcast Description
The goal of Core Conversations is to help our listeners fuel, use and rest their bodies in ways that unlock their innate abilities for physical and mental health.
Podcast Insights
Content Themes
Core Conversations covers a range of health-related topics with a focus on personal transformation and wellness strategies. Key themes include behavioral change for mental and emotional health, the role of nutrition in recovery and clarity, empowerment through knowledge, and the development of their CORE7 supplement. Episode examples include discussions on addiction recovery, the importance of nutrition for mental health, and actionable daily habits to improve wellbeing.
The goal of Core Conversations is to help our listeners fuel, use and rest their bodies in ways that unlock their innate abilities for physical and mental health.
In this episode of Core Conversations, host Robbie Harmon sits down with chiropractor and health educator Chase Faldmo for a deep, unconventional discussion on how the human body generates, stores, and loses “power.” Rather than focusing on motivation or psychology, the conversation explores physiological energy through the lens of frequency, nerves, fascia, mitochondria, and heart rate variability (HRV).
Chase shares his personal health journey—nearly losing his life as a teenager after medical complications—and how discovering principles of nutrition, detoxification, frequency, and nervous system regulation led to a full recovery. That experience shaped his life’s work and his belief that healing only happens when the body has sufficient power.
The episode unpacks:
- How muscles, fascia, nerves, and cells function as interconnected power systems
- Why low power is the root cause of chronic illness and slow healing
- How HRV can be used as a measurable indicator of total-body power
- Modern lifestyle factors that drain power (toxins, dental infections, scars, emotions, airway issues)
- Why teeth function like “circuit breakers” for organ systems
- How faith, intention, prayer, and coherence between heart and brain can measurably impact health
The conversation bridges modern bioenergetics, ancient healing principles, and spiritual insight—challenging conventional healthcare models and offering a new framework for understanding resilience, recovery, and vitality.
Key Themes & Takeaways
The Body Runs on Power
- Healing only occurs when the body has enough electrical and metabolic power
- Muscles generate power through movement; nerves distribute it
Everything Is Connected
- Fascia links muscles, organs, teeth, and even emotions
- Problems in one “room of the house” affect the entire system
HRV as a Health Barometer
- HRV reflects voltage, current, efficiency, and nervous system balance
- Higher HRV = greater resilience, adaptability, and healing capacity
Dental Health Is Systemic Health
- Root canals and dental infections can silently drain power from organs
- Teeth act like circuit breakers for major body systems
Modern Life Drains Power
- Toxins, unresolved emotions, scars, airway issues, and poor digestion are major contributors
- Chronic illness = chronic power deficit
Faith, Intention & Coherence Matter
- Prayer, intention, and coherence between heart and brain measurably influence HRV
- Spiritual alignment can enhance physiological resilience
ABOUT OUR GUEST
*Chase Faldmo – https://www.instagram.com/healingplaybook/ and https://healingplaybook.com/
LISTEN/WATCH/SUBSCRIBE TO THE “CORE CONVERSATIONS” PODCAST:
*Apple Music – https://podcasts.apple.com/us/podcast/core-conversations/id1821262471
*Spotify – https://open.spotify.com/show/1i7fNwe4tEvmFx4UlNmOhphttps://open.spotify.com/show/1i7fNwe4tEvmFx4UlNmOhp?si=4ff6be6ad19a40e4
*YouTube Podcasts – https://www.youtube.com/@ampelis_life/podcasts
*Amazon Music Podcasts – https://music.amazon.com/podcasts/7a1be775-230d-470f-a8d1-10b309929a78/core-conversations
*iHeartRadio Podcasts – https://www.iheart.com/podcast/269-core-conversations-281496032/
*Audible – Coming Soon
CONNECT WITH CORE CONVERSATIONS:
*PRE-ORDER CORE7 – http://GetCore7.com
*Website – https://www.ampelis.org/nutrition
*Instagram – https://www.instagram.com/core7.by.ampelis/
*TikTok – https://www.tiktok.com/@core_conversations
*YouTube – https://www.youtube.com/@ampelis_life/podcasts
*Facebook – https://www.facebook.com/profile.php?id=61555932353295
CONNECT WITH ROBBIE HARMON:
*Robbie Harmon –https://www.instagram.com/robbieharmon/ or https://www.linkedin.com/in/robert-harmon-6b600a3/
Disclaimer
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