The Silverback Media Podcast
The Silverback Media Podcast
Podcast Description
Dedicated to tell the stories of the "Everyday CrossFitters" around the world!
This is a project to help show the reality of the CrossFit methodology through the eyes and stories of people that show up to gyms around the world. The goal is to help someone realize that they too are capable of participating in CrossFit, and how it can improve their lives.
Want more behind the scenes content? Subscribe on Youtube: @Silver_Back_Media
Want to follow on Instagram? Follow @silver_back_media
Podcast Insights
Content Themes
The podcast centers around personal transformations through CrossFit, community stories, and the real-life experiences of participants at various fitness levels. For example, episodes recount journeys from first-timers entering the gym to seasoned coaches, with highlights on overcoming fears and injuries, revealing how CrossFit impacts everyday life.
Dedicated to tell the stories of the “Everyday CrossFitters” around the world!
This is a project to help show the reality of the CrossFit methodology through the eyes and stories of people that show up to gyms around the world. The goal is to help someone realize that they too are capable of participating in CrossFit, and how it can improve their lives.
Want more behind the scenes content? Subscribe on Youtube: @Silver_Back_Media
Want to follow on Instagram? Follow @silver_back_media
This week’s guest on the podcast shares a story of howCrossFit can change your life in many ways beyond the physical and fitness piece of the puzzle.
My guest is Ally Hinrichs and she shares how the CrossFitgym has become a place that brings calm to her life when things get chaotic. As a member at CorssFit North Scottsdale, Ally has learned that the consistency she has in the gym pays off in her life outside of the gym, which is why she stays committed to showing up; because she knows that the alternative of not going is not beneficial for her.
Not only does she share her story of her athletic backgroundgrowing up and how that led her to CrossFit, but she also shares the mental practices that she has adopted to help her overcome a victim mentality and remain grateful for what she is able to do day to day.
This story is a reminder that CrossFit is so much deeperthan the hard workouts we do. It is building better people to make the world a little bit brighter in whatever way we can.
Want to Connect with Ally?
Instagram: @allyhinrichs
Connect with Silverback Media:
Instagram: @silver_back_media
Youtube: @SilverbackMedia
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.