The Silverback Media Podcast
The Silverback Media Podcast
Podcast Description
Dedicated to tell the stories of the "Everyday CrossFitters" around the world!
This is a project to help show the reality of the CrossFit methodology through the eyes and stories of people that show up to gyms around the world. The goal is to help someone realize that they too are capable of participating in CrossFit, and how it can improve their lives.
Want more behind the scenes content? Subscribe on Youtube: @Silver_Back_Media
Want to follow on Instagram? Follow @silver_back_media
Podcast Insights
Content Themes
The podcast centers around personal transformations through CrossFit, community stories, and the real-life experiences of participants at various fitness levels. For example, episodes recount journeys from first-timers entering the gym to seasoned coaches, with highlights on overcoming fears and injuries, revealing how CrossFit impacts everyday life.
Dedicated to tell the stories of the “Everyday CrossFitters” around the world!
This is a project to help show the reality of the CrossFit methodology through the eyes and stories of people that show up to gyms around the world. The goal is to help someone realize that they too are capable of participating in CrossFit, and how it can improve their lives.
Want more behind the scenes content? Subscribe on Youtube: @Silver_Back_Media
Want to follow on Instagram? Follow @silver_back_media
What do you do when life happens? How do you respond when it feels like too much is going on and you can’t keep up?
I will never say that I’ve got it “figured out” by any means.This episode is purely me sharing how I handle these situations so that I can keep showing up day after day. What do I think about and what actions do I try to take consistently to stay in the game?
Hopefully you will find something here that is helpful and that you can take with you.
HERE IS A LINK TO THE FREE RESOURCE I SHARE AT THE END OF THE EPISODE: Mindset/ Goal-Setting Exercise Template – Google Docs
**If the link above doesn't work, message me on Instagram and I will send it straight to you!**
Take it and use it to your benefit! As I mention, if youwant me to help go through it with you, shoot me a message on Instagram (@silver_back_media) and I would happily do that!
Connect with Silverback Media:
Instagram: @silver_back_media
Youtube: @SilverbackMedia
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.