The Silverback Media Podcast

The Silverback Media Podcast
Podcast Description
Dedicated to tell the stories of the "Everyday CrossFitters" around the world!
This is a project to help show the reality of the CrossFit methodology through the eyes and stories of people that show up to gyms around the world. The goal is to help someone realize that they too are capable of participating in CrossFit, and how it can improve their lives.
Want more behind the scenes content? Subscribe on Youtube: @Silver_Back_Media
Want to follow on Instagram? Follow @silver_back_media
Podcast Insights
Content Themes
The podcast centers around personal transformations through CrossFit, community stories, and the real-life experiences of participants at various fitness levels. For example, episodes recount journeys from first-timers entering the gym to seasoned coaches, with highlights on overcoming fears and injuries, revealing how CrossFit impacts everyday life.

Dedicated to tell the stories of the “Everyday CrossFitters” around the world!
This is a project to help show the reality of the CrossFit methodology through the eyes and stories of people that show up to gyms around the world. The goal is to help someone realize that they too are capable of participating in CrossFit, and how it can improve their lives.
Want more behind the scenes content? Subscribe on Youtube: @Silver_Back_Media
Want to follow on Instagram? Follow @silver_back_media
We’re back for week 2 introducing you to the coaches fromUntapped Nutrition, and this week we talk to Rocky DiPalma!
Rocky is a CrossFit Level 2 coach at CrossFit North Scottsdale, a NASM certified Nutrition Coach, and she also leads our Hyrox classes as well!
In this episode, we go back through Rocky’s story including:
– What her initial motivation was to get into fitness as a young adult
– How her perspective shifted on health from beingfocused on the weight scale, to being focused on her health and wellness, which led her to CrossFit
– How her experiences in CrossFit led her to Coaching classes and Nutrition coaching
Untapped Nutrition is the coaching group out of CrossFitNorth Scottsdale, and they are getting ready to launch their Fall Nutrition Challenge for 2025!
The deadline to sign up is September 30, so if you areinterested go to the Untapped Nutrition Instagram page (@untapped.nutrition) and fill out the link in the bio to register!
📩 Connect with me:
Instagram: @silver_back_media
Youtube: Silverback Media
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Disclaimer
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