AI-Empowered Mom
AI-Empowered Mom
Podcast Description
AI-Empowered Mom is the podcast where motherhood meets modern tools. Hosted by Sarah Dooley, it’s all about using AI to lighten the mental load, reclaim your time, and live with more joy. Hear real stories, practical tips, and smart ways moms are using tech to make life easier.
Podcast Insights
Content Themes
The podcast focuses on themes like the mental load of motherhood, AI in parenting, work/life balance, and personal development, with episodes addressing specific topics such as managing the mental load with AI tools, aiding Gen Z career coaching through technology, and supporting emotional well-being during major life transitions like maternity and menopause.

AI-Empowered Mom is the podcast where motherhood meets modern tools. Hosted by Sarah Dooley, it’s all about using AI to lighten the mental load, reclaim your time, and live with more joy. Hear real stories, practical tips, and smart ways moms are using tech to make life easier.
If your brain already has 42 Thanksgiving tabs open, this episode is for you. Host Sarah Dooley walks through ten practical, real life ways AI can lighten the load during Thanksgiving planning, hosting, travel and family gatherings.
She shares simple prompts that help with menus, grocery lists, kids’ activities, printable placemats, delegation scripts, tricky-table conversations, self-care, playlists and capturing gratitude.
AI cannot cook the turkey or fix family dynamics, but it can make the week feel lighter. This conversation helps parents and caregivers head into the holiday with clarity and confidence.

Disclaimer
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