AI-Empowered Mom
AI-Empowered Mom
Podcast Description
AI-Empowered Mom is the podcast where motherhood meets modern tools. Hosted by Sarah Dooley, it’s all about using AI to lighten the mental load, reclaim your time, and live with more joy. Hear real stories, practical tips, and smart ways moms are using tech to make life easier.
Podcast Insights
Content Themes
The podcast focuses on themes like the mental load of motherhood, AI in parenting, work/life balance, and personal development, with episodes addressing specific topics such as managing the mental load with AI tools, aiding Gen Z career coaching through technology, and supporting emotional well-being during major life transitions like maternity and menopause.
AI-Empowered Mom is the podcast where motherhood meets modern tools. Hosted by Sarah Dooley, it’s all about using AI to lighten the mental load, reclaim your time, and live with more joy. Hear real stories, practical tips, and smart ways moms are using tech to make life easier.
In this episode, host Sarah Dooley talks with Paige Connell, content creator, educator, advocate and Fair Play facilitator, about the invisible work of motherhood. They unpack the mental load: what it is, why it matters, and how tools like AI and frameworks like Fair Play can help lighten it. If you’ve ever felt like the project manager of your household, this one’s for you.
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