What the menopause
What the menopause
Podcast Description
Your BFF for the years when you and your body go WTF!
Podcast Insights
Content Themes
The podcast focuses on menopause-related topics such as sleep disturbances, hormone replacement therapy, and the physical and emotional changes women experience during this period. Episodes dive into themes like the impact of hormones on sleep, the intricacies of HRT, and common misconceptions about menopause, with practical examples like the hidden epidemic of sleep apnoea in menopausal women and the psychological effects of hormonal changes.
Your BFF for the years when you and your body go WTF!
In this episode, Mandy wraps up her conversation with Karen Bester, diving into how to get the help and support you need during perimenopause and menopause. From advocating for yourself in the doctor’s office to embracing the confidence and clarity of “menopausal zest,” this is an empowering finale to our three-part series.
Expect:
How to choose the right medical professionals for menopause and sexual health concerns
The questions to ask before starting medication or HRT and why time, adjustments, and follow-ups matter
Using a menopause diary and tracking apps to understand your symptoms
Getting your doctors to work together for whole-patient care
Why “menopausal zest” is the next chapter of life you should be aiming for
A practical, upbeat episode to help you take charge of your health and look forward to what’s next.
Subscribe for more: whatthemenopause.substack.com
Get in touch: [email protected]
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.