What the menopause
What the menopause
Podcast Description
Your BFF for the years when you and your body go WTF!
Podcast Insights
Content Themes
The podcast focuses on menopause-related topics such as sleep disturbances, hormone replacement therapy, and the physical and emotional changes women experience during this period. Episodes dive into themes like the impact of hormones on sleep, the intricacies of HRT, and common misconceptions about menopause, with practical examples like the hidden epidemic of sleep apnoea in menopausal women and the psychological effects of hormonal changes.
Your BFF for the years when you and your body go WTF!
In this episode, Mandy and Tamsin kick off the Sleep Series with Dr Alison Bentley, GP, sleep specialist, and the woman who’ll finally explain why you’re wide awake at 2am plotting your grocery list and escape.
Expect:
Why your hormones aren’t the only reason you can’t sleep
Restless legs, snoring, and the hidden epidemic of sleep apnoea in menopausal women
How your bladder, brain, and breathing all gang up on you at 3am
What insomnia actually is, and what it definitely isn’t
Sleep is not a luxury. It’s a medical issue and you deserve better.
Subscribe for more: whatthemenopause.substack.com
Get in touch: [email protected]
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.