Nature Based Therapy
Nature Based Therapy
Podcast Description
Nature Based Therapy is a therapeutic and educational brand founded by Kit Kline, a social worker, clinical supervisor, and leader in nature-based mental health. This emerging field blends holistic health with complementary therapies and is used by professionals to support emotional, physical, and cognitive wellbeing. Kit’s work integrates Indigenous wisdom, trauma-informed care, and nature connection. Listen to Kit and other experts share their insights and stories.
Podcast Insights
Content Themes
The podcast emphasizes themes of emotional and cognitive wellbeing through nature connection, with episodes covering topics like family therapy outdoors, processing grief through nature, neurodiversity in therapy, and personal transformation through nature experiences, providing listeners with practical insights and stories that illustrate the healing power of the natural world.
Nature Based Therapy is a therapeutic and educational brand founded by Kit Kline, a social worker, clinical supervisor, and leader in nature-based mental health. This emerging field blends holistic health with complementary therapies and is used by professionals to support emotional, physical, and cognitive wellbeing. Kit’s work integrates Indigenous wisdom, trauma-informed care, and nature connection. Listen to Kit and other experts share their insights and stories.
In this deeply nurturing episode, Kit Kline sits down with holistic health practitioner Cynthia Johnson to explore the intersection of self-care, motherhood, and menopause. Together, they unpack how these life transitions are not problems to fix—but invitations to slow down, listen in, and align with your inner wisdom.
💬 Topics include:
Reclaiming self-care as a radical act
Nature’s wisdom in navigating hormonal shifts
Creating simple, meaningful rituals in chaotic seasons
The power of rest, boundaries, and embodied presence
Whether you're navigating sleepless nights or hot flashes—or both—this episode is a gentle reminder: you deserve to be held, too.
🌿 Watch now and reawaken your rhythm. https://www.naturebasedtherapyacademy.com.au/NBTMasterclass
#Naturebasedtherapy #KitKline ##Motherhood #Menopause #SelfCare #NatureHeals #KitKline #CynthiaJohnson #NatureBasedTherapyPodcast
🌿 Listen now on and reawaken your rhythm. https://www.naturebasedtherapyacademy.com.au/NBTMasterclass
#NatureBasedTherapy #NaturalHolistic Balance #Motherhood #Menopause #SelfCare #NatureHeals #KitKline #CynthiaJohnson
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
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