Feelings, Unpacked.
Feelings, Unpacked.
Podcast Description
Feelings, Unpacked is a podcast that dives deep into the complexities of mental health, one honest conversation at a time. Each episode explores real stories and practical tools to help listeners better understand their minds and emotions. From anxiety and depression to self-care and stigma, we tackle topics that matter—with compassion, curiosity, and clarity. Whether you're seeking support, learning to cope, or simply curious about mental wellness, Feelings, Unpacked is here to break the silence and build community.
Podcast Insights
Content Themes
The podcast covers a variety of themes related to mental health, including anxiety, depression, self-care, the stigma surrounding mental wellness, and the influence of social media. Examples of episodes include discussions on the relationship between mental well-being and personal relationships in 'Crumbling Over Kisses' and the impact of social media anxiety among college students in 'Curated Feeds, Real Feelings.'
Feelings, Unpacked is a podcast that dives deep into the complexities of mental health, one honest conversation at a time. Each episode explores real stories and practical tools to help listeners better understand their minds and emotions. From anxiety and depression to self-care and stigma, we tackle topics that matter—with compassion, curiosity, and clarity. Whether you’re seeking support, learning to cope, or simply curious about mental wellness, Feelings, Unpacked is here to break the silence and build community.
In this episode, we dive into the deep and often overlooked connection between mental health and relationships. Whether you’re navigating friendships or romantic partnerships. Mental well-being plays a crucial role in how we communicate, connect, and grow with others.
Joined by Danielle Willis & Samantha Gonzalez, we explore how anxiety, depression, past trauma, and self-awareness impact relationships—and how to build healthier, more supportive bonds. Tune in for honest conversations, expert insights, and practical advice for nurturing both your mind and your relationships.
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.