The JAFERD Cast
The JAFERD Cast
Podcast Description
Introducing The JAFERD Cast! A medical-focused podcast with news, analysis, mostly respectable guests, and one sarcastic ER Physician. Join Dr. Mark Pappadakis as he dives into common questions like: What's the big deal about a fever? How do I know if something is broken or sprained? Is my blood pressure really going to kill me?Listen in as he offers a breakdown of current news and events and how they affect patients and providers both, presented to you from just another fricking ER doctor with high amounts of snark and low-levels of expertise - at least according to other experts.
Podcast Insights
Content Themes
The podcast covers a variety of key medical topics including blood pressure management, the generational gap in healthcare, vaccine hesitancy, and pediatric care of fevers. For instance, episodes examine practical questions like the implications of high blood pressure, the potential dangers of febrile seizures in children, and address current events in healthcare such as the importance of vaccines and the return of measles.
Introducing The JAFERD Cast! A medical-focused podcast with news, analysis, mostly respectable guests, and one sarcastic ER Physician. Join Dr. Mark Pappadakis as he dives into common questions like: What’s the big deal about a fever? How do I know if something is broken or sprained? Is my blood pressure really going to kill me?
Listen in as he offers a breakdown of current news and events and how they affect patients and providers both, presented to you from just another fricking ER doctor with high amounts of snark and low-levels of expertise – at least according to other experts.
Is your blood pressure too high? Is it too low? Will you die from it today? In this episode, we are joined with Nephrologist Dr. Michal Tracz to talk in-depth about all things blood pressure, including lifestyle and diet modifications to consider, as well as life lessons for those aspiring Physicians.
Key Takeaways:
Diet – less than 250mg Sodium in a serving
Exercise – 10,000 steps/day, 150 minutes moderate exercise/week
Monitor for snoring and Sleep Apnea in addition to weight loss and diet to help prevent high blood pressure
Full video available here
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