The Darcy Edit
The Darcy Edit
Podcast Description
This is your home for myth-busting, truth-telling insights on health, fitness, and wellness. I’m Darcy: strength coach, journalist, and truth-seeker on a mission to challenge recycled, cliché advice. Born from a fatigue of insufferably glossy Instagram posts and influencer lies, I’m here to educate and inspire you to make informed decisions about your health and fitness.
Podcast Insights
Content Themes
The podcast focuses on health, fitness, and wellness, with specific episodes exploring topics like wearable fitness technology, recovery strategies using sleep tracking, and innovative health solutions in the Caribbean, such as Soma Rings. Other themes include athlete development and parenting insights from elite athletes, examining the pressures and lessons in raising young champions.
This is your home for myth-busting, truth-telling insights on health, fitness, and wellness. I’m Darcy: strength coach, journalist, and truth-seeker on a mission to challenge recycled, cliché advice. Born from a fatigue of insufferably glossy Instagram posts and influencer lies, I’m here to educate and inspire you to make informed decisions about your health and fitness.
From Barbados to biohacking, this conversation covers health, fitness, and entrepreneurship in the Caribbean. Soma Rings is the region’s first health tech fitness ring, designed to track sleep, stress, recovery, and overall wellness. I sit down with founder, Olivia Gittens, to discuss her journey, the mission behind Soma Rings, and how wearable tech is transforming Caribbean health.We cover:- Wearable fitness technology- Sleep tracking for recovery- Caribbean wellness and innovation- Women founders in health tech🔗 Try Soma Rings: https://somarings.com/ (apply DARCY10 for 10% off)💪 Follow me on Instagram: @Darcygram_#SomaRings #FitnessTracker #SleepTracker #RecoveryRing #HealthTech #WearableWellness #CaribbeanHealth #BarbadianFounder #WomenInTech #FitnessTechnology
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