Wellness Waves on a Wednesday
Wellness Waves on a Wednesday
Podcast Description
Join hosts Donovan Broussard and Tully Bennett on ’Wellness Waves on a Wednesday,’ your monthly journey into health and wellness. Broadcasting from City Climate River Ranch, Donovan and Tully delve into dynamic conversations with experts and enthusiasts alike, guiding you to live your healthiest life. Whether you’re navigating dietary changes, exploring holistic health, or simply seeking inspiration, our podcast offers insights and stories to empower your wellness path. Grab your headphones and ride the waves to well-being!
Podcast Insights
Content Themes
The podcast focuses on various topics including dietary changes, holistic health practices, and personal wellness journeys. For example, the episode 'Healing with Food' dives into how food and lifestyle changes can overcome chronic health issues, emphasizing the role of informed dietary choices in enhancing overall well-being. Other episodes may explore mental health, fitness routines, and the intersection of spirituality and wellness.
Join hosts Donovan Broussard and Tully Bennett on ’Wellness Waves on a Wednesday,’ your monthly journey into health and wellness. Broadcasting from City Climate River Ranch, Donovan and Tully delve into dynamic conversations with experts and enthusiasts alike, guiding you to live your healthiest life. Whether you’re navigating dietary changes, exploring holistic health, or simply seeking inspiration, our podcast offers insights and stories to empower your wellness path. Grab your headphones and ride the waves to well-being!
In this episode of “Wellness Waves on a Wednesday,” hosts Donovan Broussard and Tully Bennett are joined by special guest Bailey Mire, a personal trainer at City Club at River Ranch, to explore the vital role of exercise in enhancing overall wellness. With Bailey’s expertise, they delve into effective fitness strategies, the connection between physical activity and overall health, and practical tips for incorporating exercise into daily life. Tune in for an inspiring discussion on how movement can empower your wellness journey and support a healthy lifestyle.
Disclaimer
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