A lot of Alexis

A lot of Alexis
Podcast Description
'A lot of Alexis' is your go-to podcast for real talk about motherhood, marriage, fitness, and all the beautiful, messy moments in between. Hosted by Alexis Cooper- a wife, mom, hairdresser, and fitness lover- this podcast dives deep into the highs, the lows, and the "what the heck am I doing?" moments of life. From finding balance to chasing personal growth (and sharing funny stories of course), Alexis keep it honest, relatable, and chaotic-just like life itself. If you're here for all the unfiltered questions and laughs along the way, you're in the right place.
Podcast Insights
Content Themes
The podcast covers a range of themes related to personal experiences and family dynamics, with episodes like The One Where My Sister Amber Joins the Chat focusing on sibling relationships and childhood memories, and The One With All the Clichés dissecting common sayings people have encountered. Additional focus areas include fitness, generational differences, and navigating life’s challenges.

‘A lot of Alexis’ is your go-to podcast for real talk about motherhood, marriage, fitness, and all the beautiful, messy moments in between. Hosted by Alexis Cooper- a wife, mom, hairdresser, and fitness lover- this podcast dives deep into the highs, the lows, and the “what the heck am I doing?” moments of life. From finding balance to chasing personal growth (and sharing funny stories of course), Alexis keep it honest, relatable, and chaotic-just like life itself. If you’re here for all the unfiltered questions and laughs along the way, you’re in the right place.
He's finally here! In this long- awaited episode, my husband Matt makes his debut-and we spill it all. From how we first met (the whole story) to our careers and the way we keep each other grounded. We dive into what makes our marriage work, and being best friends first is the secret sauce. We also tell the hilarious tale of our COVID lockdown binge that started a full- on Love Island obsession. We'll relive Matt's proposal, and give you a behind-the-scenes look at our wedding planning. Grab your favorite drink and settle in- this is the one you've all been waiting for!
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YOUTUBE: A Lot of Alexis
Instagram: @alotofalexis
Spotify: A Lot of Alexis
Apple Podcasts: A Lot of Alexis
TikTok: @alotofalexis

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