Love is Medicine
Love is Medicine
Podcast Description
Love is Medicine is a podcast for anyone who’s been through hard things and wants alternative ways of looking at the world through holistic wellness, spiritual principles, mindfulness and science-backed tools to help heal your nervous system and manifest the life you actually want.Each week, Gina shares introspection on raw topics and tools like guided meditations, breath work, nervous system healing, astrology, and Human Design but most importantly real-life stories from people who are actually doing the work and healing the world, one moment at a time.This is about creating a life where you feel safe to be fully yourself — imperfect, human, and whole.
Podcast Insights
Content Themes
The podcast focuses on holistic wellness, mindfulness, and spiritual principles with topics such as inner child healing, nervous system regulation, and the essence of forgiveness. Episodes like 'Rewiring Your Brain for Joy' explore profound emotional healing practices while 'Forgiveness is Freedom' delves into the liberating power of forgiveness, all designed to inspire healing and self-discovery.

Love is Medicine is your weekly dose of radical love — an invitation to stop seeking love outside yourself and start living from the infinite love that’s already within you.
This is about falling in love with your life exactly as it is, and yourself exactly as you are. We explore how to dissolve the repetitive patterns of thinking and behaviors that keep us stuck and unable to live in the present moment and tools, systems and ancient wisdom from all over the world that will change your life.
When you live from this place — regulated, grounded, and open — you become magnetic to what is meant for you: ideas, opportunities, relationships, wealth, purpose, and a deep sense of belonging in your own skin.
Expect conversations on unconditional love for self, loving yourself back to wholeness, the real meaning of loyalty, devotion to the self, letting go of what you think you need, the gift of surrender, rewiring your brain for love and joy, and creating emotional freedom. We dive into boundaries (even with family), emotional alchemy, the difference between devotion and discipline in spiritual practice, and the power of presence over distraction.
Love is Medicine is your reminder that the universe is conspiring for you — and you are your own greatest medicine.
Think you’re “not creative” because you can’t paint or draw? Think again.
In this episode of Love is Medicine, Gina cracks open the myth that creativity belongs only to artists. Creativity isn’t about talent, performance, or masterpieces—it’s about presence, freedom, and self-expression. And the key to living more creatively might be simpler than you think: microcreativity.
Microcreativity is the everyday act of doodling in a notebook, singing in the shower, rearranging a corner of your living space, or choosing an unexpected color in your outfit. These tiny acts don’t exist to impress anyone—they exist to shift you out of overthinking and into flow. They reconnect you with intuition, spark joy, and remind your nervous system that play is practical.
Together, we’ll explore:
✨ Why flow and intuition are directly linked to creativity
✨ The power of doodling and “impractical” acts for your brain + nervous system
✨ How microcreative rituals help you break free from stress, burnout, and analysis paralysis
✨ Practical ways to bring more freedom and joy into your daily life—no paintbrush required
By the end, you’ll see creativity not as something you do, but as something you are.

Disclaimer
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