Love is Medicine
Love is Medicine
Podcast Description
Love is Medicine is a podcast for anyone who’s been through hard things and wants alternative ways of looking at the world through holistic wellness, spiritual principles, mindfulness and science-backed tools to help heal your nervous system and manifest the life you actually want.Each week, Gina shares introspection on raw topics and tools like guided meditations, breath work, nervous system healing, astrology, and Human Design but most importantly real-life stories from people who are actually doing the work and healing the world, one moment at a time.This is about creating a life where you feel safe to be fully yourself — imperfect, human, and whole.
Podcast Insights
Content Themes
The podcast focuses on holistic wellness, mindfulness, and spiritual principles with topics such as inner child healing, nervous system regulation, and the essence of forgiveness. Episodes like 'Rewiring Your Brain for Joy' explore profound emotional healing practices while 'Forgiveness is Freedom' delves into the liberating power of forgiveness, all designed to inspire healing and self-discovery.
Love is Medicine is your weekly dose of radical love — an invitation to stop seeking love outside yourself and start living from the infinite love that’s already within you.
This is about falling in love with your life exactly as it is, and yourself exactly as you are. We explore how to dissolve the repetitive patterns of thinking and behaviors that keep us stuck and unable to live in the present moment and tools, systems and ancient wisdom from all over the world that will change your life.
When you live from this place — regulated, grounded, and open — you become magnetic to what is meant for you: ideas, opportunities, relationships, wealth, purpose, and a deep sense of belonging in your own skin.
Expect conversations on unconditional love for self, loving yourself back to wholeness, the real meaning of loyalty, devotion to the self, letting go of what you think you need, the gift of surrender, rewiring your brain for love and joy, and creating emotional freedom. We dive into boundaries (even with family), emotional alchemy, the difference between devotion and discipline in spiritual practice, and the power of presence over distraction.
Love is Medicine is your reminder that the universe is conspiring for you — and you are your own greatest medicine.
Shadow work gets a bad rap. Most people think it’s scary, heavy, or about fighting demons—but in reality, shadow work is one of the most loving practices you can do for yourself.
In this episode of Love is Medicine, Gina and Amber break down what shadow work really means: welcoming home the parts of yourself you’ve hidden, rejected, or been told weren’t acceptable. Instead of pushing them down, you learn to walk hand in hand with them—and that’s where true healing happens.
Together, we’ll explore:
✨ What the “shadow” actually is (and why it’s not as scary as it sounds)
✨ How ignoring your shadow leads to self-betrayal, burnout, and repeating old cycles
✨ Why embracing your shadow brings freedom, authenticity, and self-love
✨ Simple, practical ways to start shadow work in your everyday life
✨ A guided meditation to help you meet your shadow with compassion
By the end, you’ll see that shadow work isn’t about fixing yourself—it’s about becoming whole.
Disclaimer
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