Healing Hunnies Social
Healing Hunnies Social
Podcast Description
Healing Hunnies is the go-to podcast for modern women ready to ditch the emotional overload and step into their soft era, without losing their power. Hosted by licensed therapist and mental health advocate Ayushi Sanjay Acharya, this show blends real talk with real tools to help you navigate relationships, boundaries, self-worth, and healing. Whether you're unlearning perfectionism, recovering from burnout, or just craving a life that feels lighter—you’re in the right place.
Come for the insight, stay for the sisterhood. Your healing era starts n
Podcast Insights
Content Themes
The podcast focuses on personal development, mental health, and cultural challenges specifically faced by modern women. Episodes cover topics such as generational trauma in 'Heal It So You Don’t Repeat It', redefining self-care in 'Not Fine, Just Conditioned', and the complexities of discussing mental health in South Asian families in 'Too Strong to Struggle?'. The overarching theme promotes emotional healing, setting boundaries, and empowering women to reclaim their narratives.
Heal Haus Society is the go-to podcast for modern women ready to ditch the emotional overload and step into their soft era, without losing their power. Hosted by licensed therapist and mental health advocate Ayushi Sanjay Acharya, this show blends real talk with real tools to help you navigate relationships, boundaries, self-worth, and healing. Whether you’re unlearning perfectionism, recovering from burnout, or just craving a life that feels lighter—you’re in the right place.
Come for the insight, stay for the sisterhood. Your healing era starts now.
Meet our Guest:
With over 20 years of experience in employee wellbeing,Madhuri Govindu has worked with leading global organizations including HSBC, Google, Accenture, and Cisco. She holds a Bachelor's in Business Management, an Associate's in Psychology, and a Master's in Clinical Mental Health Counseling. A certified EMDR therapist, ADHD-CCSP, certified sex therapist (CSTIP), and CBT-TF certified and Mental Resilience specialist (Harvard), she is passionate about helping South Asian women in Texas heal from trauma and thrive. As a speaker for the American Counseling Association, author, and contributor, her recent book Thank You for Your Service: Learning to Honor with Heart to Bridge the Gap addresses the unique experiences of veterans. Her mission is to empower South Asian men/women by breaking stigmas, building resilience, and creating space for healing.
This conversation delves into the complexities of domestic violence and intimate partner violence, exploring various types of abuse, the cycle of abuse, and the cultural perspectives surrounding these issues. Madhuri Govindu, a licensed professional counselor, shares her insights on recognizing red flags, understanding the impact of gaslighting, and the importance of seeking help. The discussion also highlights the resources available for victims and the challenges of rehabilitating abusers.
Takeaways
Domestic violence can be physical, verbal, sexual, financial, and emotional.
The cycle of abuse includes tension building, acts of abuse, and reconciliation.
Gaslighting is a significant form of emotional abuse that leads to self-doubt.
Cultural factors play a crucial role in how domestic violence is perceived and addressed.
Financial abuse can be subtle but is a form of control over a partner's independence.
Digital abuse involves monitoring and controlling a partner's online presence.
Recognizing red flags early can prevent escalation into severe abuse.
Rehabilitation of abusers is possible but requires sustained effort and accountability.
Support resources are available, but awareness and access can vary by region.
Understanding the cultural context is essential for addressing domestic violence effectively.
Chapters
00:00 Understanding Domestic Violence and Intimate Partner Violence
10:26 Types of Domestic Violence: Physical, Emotional, and Financial Abuse
21:23 The Impact of Gaslighting and Verbal Abuse
25:23 Understanding Financial and Digital Abuse
29:47 Cultural and Spiritual Dimensions of Abuse
34:06 The Cycle of Abuse Explained
39:51 Domestic Violence: East vs. West Perspectives
43:57 Recognizing Red Flags in Relationships
47:15 Rehabilitation of Abusers: Is Change Possible?
50:10 Resources and Support for Victims of Abuse
Disclaimer
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