Healing Hunnies Social
Healing Hunnies Social
Podcast Description
Healing Hunnies is the go-to podcast for modern women ready to ditch the emotional overload and step into their soft era, without losing their power. Hosted by licensed therapist and mental health advocate Ayushi Sanjay Acharya, this show blends real talk with real tools to help you navigate relationships, boundaries, self-worth, and healing. Whether you're unlearning perfectionism, recovering from burnout, or just craving a life that feels lighter—you’re in the right place.
Come for the insight, stay for the sisterhood. Your healing era starts n
Podcast Insights
Content Themes
The podcast focuses on personal development, mental health, and cultural challenges specifically faced by modern women. Episodes cover topics such as generational trauma in 'Heal It So You Don’t Repeat It', redefining self-care in 'Not Fine, Just Conditioned', and the complexities of discussing mental health in South Asian families in 'Too Strong to Struggle?'. The overarching theme promotes emotional healing, setting boundaries, and empowering women to reclaim their narratives.
Healing Hunnies is the go-to podcast for modern women ready to ditch the emotional overload and step into their soft era, without losing their power. Hosted by licensed therapist and mental health advocate Ayushi Sanjay Acharya, this show blends real talk with real tools to help you navigate relationships, boundaries, self-worth, and healing. Whether you’re unlearning perfectionism, recovering from burnout, or just craving a life that feels lighter—you’re in the right place.
Come for the insight, stay for the sisterhood. Your healing era starts n
This one’s for the cycle-breakers, the self-reflectors, and the women rewriting everything they were taught. In this episode, we explore how unhealed generational trauma can quietly shape the way we show up in relationships, chase self-improvement, and even try to “manifest” our way out of pain.
We talk about using the law of attraction without bypassing the hard feelings, navigating adulthood when your emotional blueprint was built around survival, and what it means to be truly empowered in your healing—body, mind, and boundaries included.
Because healing isn’t just about becoming better—it’s about becoming whole. And the most magnetic version of you? She’s soft, she’s grounded, and she knows her worth wasn’t meant to be inherited—it was meant to be reclaimed.
Natasha is a second generation South Asian therapist who focuses on working with clients for generational trauma, bicultural identity and developing identity while navigating guilt and family expectations. Natasha is a trauma therapist who provides therapy for relationship and family trauma. Natasha works with clients in New Jersey and South Carolina.
Connect with our guest: https://www.rootandrisetherapy.com
As always, thank you for being here. Make sure to share, comment, and rate this episode. Connect with us on Instagram: @healinghunniessocial and www.healinghunniessocial.com
Disclaimer
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