4 Se-Ibu Podcast by MQ Training Coaching Consulting
4 Se-Ibu Podcast by MQ Training Coaching Consulting
Podcast Description
Welcome to 4 Se-Ibu! A podcast where we gather four working moms who work with corporates. What we're sharing here is not about the corporate lives we have, but about motherhood. About the challenges we go through to showcase that very authentic part of us. Conversations that you will not hear outside or at any coffee table, but in this podcast. Join Lily, Sharol, Shereen, and Anna, where they each have different number of kids-1, 2, 3, and 4, respectively.
Let's dive in and listen to the podcast.
Podcast Insights
Content Themes
The podcast focuses on themes of motherhood, work-life balance, and personal challenges faced by mothers in corporate environments. Episodes delve into topics such as managing parenting guilt, navigating different parenting styles, and discussing societal expectations. For example, episodes explore questions like Is It Okay For Moms To Feel Overwhelmed? and address the dual roles of corporate professionals and parents.

Welcome to mq Training Coaching and Consulting!
4 Se-Ibu features four corporate moms sharing honest, unfiltered stories—where motherhood and leadership collide with heart, humor, and hard truths.
Lead Change Heart Way is a podcast hosted by Koo Lily, founder of mq Training and author of Lead Change Heart Way, this podcast features invited guests who share meaningful and authentic stories, struggles, and experiences on how we lead ourselves, connect with people, and influence change in organizations — and even the world — through the lens of the HEART
Think your hobby is just a way to pass the time?What if the things we pursue out of curiosity can change the way we understand ourselves, other people, and life itself?In this episode, Lily and Sharol explore how a personal interest can evolve into a powerful lens for making sense of the world. What began as a hobby became a framework for understanding personality, relationships, life transitions, and the choices we make every day.In this episode, you'll discover:• Why some hobbies become lifelong journeys of learning and self-discovery• How curiosity can develop into a deeper understanding of people and relationships• How personal interests can enrich both our professional and personal livesWhether you're passionate about astrology, photography, music, sports, or any other pursuit, this conversation is a reminder that the hobbies we choose often teach us far more than we expect.Sometimes the greatest value of a hobby isn't what it helps us do.It's how it changes the way we see the world.00:00:00 Introduction — How astrology became Lily’s hobby and coaching tool00:01:00 Why astrology matters for coaches: a 3D view of people00:03:00 Natal chart basics — birth data and the core map00:04:36 Transit charts — timing, moving planets and current influences00:06:20 Prediction vs avoidance — what astrology can and can’t do00:10:22 Horoscope vs full astrology — sun sign limits explained00:13:00 Beginner steps — Sun, Moon and Ascendant (how to start)00:18:13 Relationships & compatibility — synastry and parenting use cases00:20:45 Practical uses — family, training and emotional readiness👍🏻 Like and Subscribe on YouTubehttps://www.youtube.com/@mqtrainingcoachingconsulting?sub_confirmation=1Enquire about how our trainers can help you with Leadership, CEX, DEIB, EQ, Communication and more, feel free to contact us at✉ [email protected] 📞 +60 12-773 1692Connect with MQ Training Coaching ConsultingConnect with us on LinkedInhttps://www.linkedin.com/company/mqtrainingcoachingconsulting/?viewAsMember=true🌐 Websitehttps://mq.com.my/Sign up for our weekly newsletter, give yourself a dose powerful learning and reflectionshttps://mq.com.my/contact-us/Facebookhttps://www.facebook.com/MQTrainingCoachingConsulting/About mq Training Coaching Consulting At mq Training, we believe that true transformation happens through people. For over 20 years, we have worked alongside global enterprises, leading financial institutions, and industry giants across Oil & Gas, Retail, IT, Services, and Manufacturing to develop leadership, strengthen culture, and drive meaningful change. Our approach integrates Training, Coaching, and Consulting, ensuring that every solution is practical, relevant, and deeply aligned with an organization’s goals.We focus in helping organisations' people and culture development through:✔ Leadership Development – From self-mastery to leading teams and organizations✔ Establishing a Coaching Culture – Embedding coaching principles across all levels✔ Customer-Centric Culture – Shaping mindsets and behaviors across the organization, inside out✔ Leading Change – Fostering positivity and resilience in transformation✔ Effective Communication – Elevating clarity, influence, and engagementOur ApproachOur team is made up of seasoned practitioners with over two decades of experience in corporate learning and leadership development. Having worked extensively with organizations navigating growth and transformation, we understand the realities of change—not just in theory, but in practice. Our facilitation is engaging and dynamic, designed to challenge thinking while ensuring that learning is relevant and immediately applicable.Connect with our Founder Koo Lily 👨🏻💻 LinkedInhttps://www.linkedin.com/in/koolily/📸 Instagram https://www.instagram.com/koo.lily/📸 Facebook https://www.facebook.com/koo.lily🌐 Websitehttps://www.koolily.net/

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