4 Se-Ibu Podcast by MQ Training Coaching Consulting
4 Se-Ibu Podcast by MQ Training Coaching Consulting
Podcast Description
Welcome to 4 Se-Ibu! A podcast where we gather four working moms who work with corporates. What we're sharing here is not about the corporate lives we have, but about motherhood. About the challenges we go through to showcase that very authentic part of us. Conversations that you will not hear outside or at any coffee table, but in this podcast. Join Lily, Sharol, Shereen, and Anna, where they each have different number of kids-1, 2, 3, and 4, respectively.
Let's dive in and listen to the podcast.
Podcast Insights
Content Themes
The podcast focuses on themes of motherhood, work-life balance, and personal challenges faced by mothers in corporate environments. Episodes delve into topics such as managing parenting guilt, navigating different parenting styles, and discussing societal expectations. For example, episodes explore questions like Is It Okay For Moms To Feel Overwhelmed? and address the dual roles of corporate professionals and parents.

Welcome to mq Training Coaching and Consulting!
4 Se-Ibu features four corporate moms sharing honest, unfiltered stories—where motherhood and leadership collide with heart, humor, and hard truths.
Lead Change Heart Way is a podcast hosted by Koo Lily, founder of mq Training and author of Lead Change Heart Way, this podcast features invited guests who share meaningful and authentic stories, struggles, and experiences on how we lead ourselves, connect with people, and influence change in organizations — and even the world — through the lens of the HEART
Are you caught in the age-old debate of choosing between career advancement and family life? In our International Women's Day discussion, we dive deep into the complexities today's women face in balancing these roles. 🌍✨Join us as we explore the concept of fairness in the workplace, the societal biases women encounter, and the crucial conversations that can empower personal and professional growth.Our Ibus are accomplished HR Practitioners and Trainers with decades of experience in developing talent and helping to improve organizational efficiency and building culture. They specialize in Soft Skills Programs such as👉🏻 Anna Yap – Leadership & Change Igniter, Branding & Visibility focused on Creating Your Leadership Brands and Developing Leaders👉🏻 Shereen Kaur – ICF-ACC, EMCC-Practitioner, Gallup CS Certified Coach, Accredited Certified Facilitator, HR & DEIB Expert focused on Positive Intelligence, Mindset and Habits👉🏻 Koo Lily – Creating Heart-Centred Change in Organizations focusing on Coaching, Think On Your Feet and Lead Change Heart Way Enquire about how our trainers can help you with Leadership, CEX, DEIB, EQ, Communication and more, feel free to contact us at✉ [email protected] 📞 +60 12-773 1692Connect with MQ Training Coaching ConsultingConnect with us on LinkedInhttps://www.linkedin.com/company/mqtrainingcoachingconsulting/?viewAsMember=true🌐 Websitehttps://mq.com.my/Sign up for our weekly newsletter, give yourself a dose powerful learning and reflectionshttps://mq.com.my/contact-us/Facebookhttps://www.facebook.com/MQTrainingCoachingConsulting/About mq Training Coaching Consulting At mq Training, we believe that true transformation happens through people. For over 20 years, we have worked alongside global enterprises, leading financial institutions, and industry giants across Oil & Gas, Retail, IT, Services, and Manufacturing to develop leadership, strengthen culture, and drive meaningful change. Our approach integrates Training, Coaching, and Consulting, ensuring that every solution is practical, relevant, and deeply aligned with an organization’s goals.We focus in helping organisations' people and culture development through:✔ Leadership Development – From self-mastery to leading teams and organizations✔ Establishing a Coaching Culture – Embedding coaching principles across all levels✔ Customer-Centric Culture – Shaping mindsets and behaviors across the organization, inside out✔ Leading Change – Fostering positivity and resilience in transformation✔ Effective Communication – Elevating clarity, influence, and engagementOur ApproachOur team is made up of seasoned practitioners with over two decades of experience in corporate learning and leadership development. Having worked extensively with organizations navigating growth and transformation, we understand the realities of change—not just in theory, but in practice. Our facilitation is engaging and dynamic, designed to challenge thinking while ensuring that learning is relevant and immediately applicable.Connect with our Founder Koo Lily 👨🏻💻 LinkedInhttps://www.linkedin.com/in/koolily/📸 Instagram https://www.instagram.com/koo.lily/📸 Facebook https://www.facebook.com/koo.lily🌐 Websitehttps://www.koolily.net/Connect with Anna Yap: https://www.linkedin.com/in/anna-yap-7b85b317b/Connect with Shereen Kaur: https://www.linkedin.com/in/shereensukha/Timestamp Chapters:00:00 – Introduction01:10 – The Fairness Dilemma02:30 – Women’s Career Journeys05:15 – Family Impacts on Career Decisions09:00 – Corporate Culture and Bias12:20 – Support Systems for Working Mothers17:50 – The Role of Fathers22:15 – Community and Networking27:30 – Conclusion & Insights

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