The Pretty Chill Podcast

The Pretty Chill Podcast
Podcast Description
Welcome to The Pretty Chill Podcast — Hosted by filmmaker and creative explorer John Dahlgren, this show brings you easygoing conversations with people he's met along the way — fellow creatives, entrepreneurs, athletes, and everyday cool people. With real talk about the climb: the turning points, detours, wins/losses, and the lessons that shape us. No hustle worship. No 10-step formulas. Just honest stories, insights, and hopefully some subtle inspo. Come hang out!
Podcast Insights
Content Themes
The podcast explores themes such as community building, personal growth, and the pursuit of passions, with episodes like the one featuring June An, which delves into the essence of creating genuine connections and maintaining balance in life. Other focus areas include the importance of storytelling, the influence of personal experiences, and the diverse paths taken by successful individuals, highlighting the subtleties of their journeys.

Welcome to The Pretty Chill Podcast — Hosted by filmmaker and creative explorer John Dahlgren, this show brings you easygoing conversations with people he’s met along the way — fellow creatives, entrepreneurs, athletes, and everyday cool people. With real talk about the climb: the turning points, detours, wins/losses, and the lessons that shape us. No hustle worship. No 10-step formulas. Just honest stories, insights, and hopefully some subtle inspo. Come hang out!
In the Season 1 finale of The Pretty Chill Podcast, I sit down with my partner Rebekka Mars—yoga teacher, aliveness coach, somatic practitioner, and host of Modern Mindfulness. We talk about what it really means to feel alive: honoring not just joy and excitement, but also grief, sadness, and the full spectrum of being human.
Rebekka shares her lifelong journey with yoga, the role of music in her classes, and how these practices continue to serve as gateways to healing and transformation.We also explore her evolution into coaching and somatic experiencing, where she helps people slow down, reconnect to their bodies, and move through transitions with more courage and clarity. From conversations on grief and spirituality to the unseen ways our bodies carry wisdom, Rebekka offers insight into living with more presence, awareness, and aliveness.
IG: rebekka.mars
rebekkamars.com

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