The Talk Works Podcast
The Talk Works Podcast
Podcast Description
Welcome to the Talk Works Podcast, hosted by Clinical Psychologist Dr. Jennifer Cottam. With more people reporting mental health conditions each year, knowing how to find the right support, whether for your employees or yourself, has never been more important. In the Talk Works podcast Jen and her guests have open, honest conversations about mental health, exploring the different types of therapy and offering practical insights on seeking help or supporting others in the workplace.
Podcast Insights
Content Themes
The podcast covers themes such as mental health support in the workplace, effective HR practices, and therapeutic approaches. Episodes include discussions on building resilient workforces, connecting with employees, supporting individuals during sick leave, and finding suitable therapy methods, with practical insights aimed at HR professionals and general listeners.
Welcome to the Talk Works Podcast, hosted by Clinical Psychologist Dr. Jennifer Cottam.
With more people reporting mental health conditions each year, knowing how to find the right support, whether for your employees or yourself, has never been more important.
In the Talk Works podcast Jen and her guests have open, honest conversations about mental health, exploring the different types of therapy and offering practical insights on seeking help or supporting others in the workplace.
Welcome to The Talk Works Podcast, a space where we explore mental health, therapy, practical advice, and the tools needed to support wellbeing in the workplace.
In this episode, Dr Jen Cottam is joined by Anthony Hutton, winner of Big Brother 2005 and founder of the Never Throw In The Towel Project.
Anthony talks openly about life after sudden fame, the impact it had on his identity, which led to unhealthy habits, including alcohol and drug use. He shares the importance of breathwork, how you sometimes need to disguise mental health for men and why you need to get in the best shape of your life for the sake of your own mental health.
He also shares the power of community and the inspiration behind the Never Throw In The Towel Project.
Visit Talk Works: talk-works.org.uk
Connect with Jen: LinkedIn: Jen Cottam
Connect with Anthony:
LinkedIn:Anthony Hutton
Instagram: @theanthonyhutton
https://www.instagram.com/theanthonyhutton/
Visit Never Throw in the Towel Project:
Website: https://neverthrowinthetowel.website/
LinkedIn: Never Throw In The Towel Project
Instagram: @neverthrowinthetowelproject
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.