The Talk Works Podcast
The Talk Works Podcast
Podcast Description
Welcome to the Talk Works Podcast, hosted by Clinical Psychologist Dr. Jennifer Cottam. With more people reporting mental health conditions each year, knowing how to find the right support, whether for your employees or yourself, has never been more important. In the Talk Works podcast Jen and her guests have open, honest conversations about mental health, exploring the different types of therapy and offering practical insights on seeking help or supporting others in the workplace.
Podcast Insights
Content Themes
The podcast covers themes such as mental health support in the workplace, effective HR practices, and therapeutic approaches. Episodes include discussions on building resilient workforces, connecting with employees, supporting individuals during sick leave, and finding suitable therapy methods, with practical insights aimed at HR professionals and general listeners.
Welcome to the Talk Works Podcast, hosted by Clinical Psychologist Dr. Jennifer Cottam.
With more people reporting mental health conditions each year, knowing how to find the right support, whether for your employees or yourself, has never been more important.
In the Talk Works podcast Jen and her guests have open, honest conversations about mental health, exploring the different types of therapy and offering practical insights on seeking help or supporting others in the workplace.
Welcome to The Talk Works Podcast, a space where we explore mental health, therapy, practical advice, and the tools needed to support wellbeing in the workplace.
In this episode, host Dr. Jen Cottam is joined by Kayleigh Laverick, social entrepreneur and founder of Mama Social Co. Kayleigh shares her story of experiencing postnatal depression and trauma following the birth of her second child, and how one walk and a Facebook post became the start of a powerful movement.
Kayleigh reflects on how therapy, meditation, and community helped her recover, and how Mama Social Co supports over 60,000 parents through meaningful social experiences.
Visit Talk Works: talk-works.org.uk
Connect with Jen: LinkedIn: Jen Cottam
Connect with Kayleigh: LinkedIn: Kayleigh Laverick
Visit Mamma Social Co:https://mammasocialco.com/
Visit PANDAS Foundation: https://pandasfoundation.org.uk/how-you-can-help-us/
Disclaimer
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