Motional Intelligence
Motional Intelligence
Podcast Description
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Podcast Insights
Content Themes
The podcast revolves around themes of physical, mental, and emotional endurance with a focus on the fitness industry. Episodes include discussions on topics like the mental challenges of ultra-running, training techniques, and the impact of social media on athletes, exemplified by guests like Jonny Davies discussing Hyrox events and Hugo Fry sharing insights on marathon training in Kenya.
This week Hugo Fry joins for the July Fry Up and finally reveals all about SECRET sub 10 ironman he did on just 6 weeks of training, finishing in 9 hours 30 minutes without really telling anyone beforehand – throwing hot soup on himself mid-race, choppy lake swims, and all. We get into why he kept it low-key instead of milking it for content, how Jess’ Ironman experience highlighted how intimidating triathlon can be for women, dealing with hate watchers, navigating the “World Cup summer” content slump, and wrap up with a proper Room 101 segment covering everything from AI brand emails to portaloos before a race.
Subscribe for a new episode every Thursday, and let us know your own Room 101 picks in the comments!
Calum: https://www.instagram.com/calumgoddard/Hugo: https://www.instagram.com/hugo.fry/
Watch on Spotify:
https://open.spotify.com/show/3WGIXQz6Pa0V9WIa4gIxOV?si=e19d4acb7b964eeb
Follow on TikTok: https://www.tiktok.com/@motionalintelligencepod
Follow on Instagram: https://www.instagram.com/motionalintelligencepod
Calum’s Instagram: https://www.instagram.com/calumgoddard/Calum’s TikTok:https://www.tiktok.com/@calumgoddard
YouTube channel: https://www.youtube.com/@UC4g2mhwrlRBzXhAsyXVWz4A
Contact: [email protected]
Chapters:
00:00 – the £5 acca that bought a TV
06:06 – Hugo Fry joins, TV habits and The Pit
09:58 – Horror films, Sinners and scary movie debate
15:44 – Why Hugo secretly signed up for an Ironman
20:08 – Race day in Thun: the swim chaos and soup incident
25:45 – The bike leg and nutrition mishaps
36:07 – Off the bike and into the marathon
41:32 – Crossing the line and processing the emotion
46:15 – Online hate, Peds and why negativity motivates
53:04 – Looking ahead to T100
58:36 – Content, burnout and the World Cup effect
1:03:29 – Room 101: pet peeves special
1:20:07 – Outro
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
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