She Shift
She Shift
Podcast Description
**Podcast Title: She Shift**
**Description:**
Welcome to She Shift, the podcast that empowers women to embrace change, challenge the status quo, and transition into their best selves. Join us as we explore inspiring stories from remarkable women who have navigated their own transformational journeys. Each episode features candid conversations with thought leaders, entrepreneurs, and everyday heroes who share their insights, struggles, and triumphs.
Whether you’re seeking motivation to pursue your passions, advice on career shifts, or tips on personal growth, She Shift is your go-to resource for all things empowerment. Tune in every week for actionable strategies, uplifting narratives, and a supportive community that celebrates the strength and resilience of women. It’s time to shift your mindset and step into your power—let’s embark on this journey together!
Subscribe now and join the movement!
Podcast Insights
Content Themes
The podcast focuses on a range of topics centered around personal empowerment, career transitions, and mental wellness, with episodes exploring themes such as the journey from corporate careers to entrepreneurship, the importance of self-care, and the transformative power of laughter yoga, including practical strategies like vision board creation and effective goal-setting.
Welcome to She Shift: Conversations for Women in Midlife, the midlife reinvention podcast for women ready to discover what’s next.
Hosted by Pamela Stone, She Shift is a space for honest conversations about navigating life transitions, finding purpose, rebuilding confidence, changing careers, rediscovering your identity, and creating your next chapter in midlife.
If you’ve ever quietly wondered, “There has to be more than this,” you’re in the right place.
Each week, you’ll hear real conversations with women, experts, and thought leaders about the shifts that happen in midlife—from career changes and empty nests to confidence, relationships, wellness, personal style, purpose, and starting over.
Because midlife isn’t the end of your story. It’s your opportunity to rediscover who you are, reignite what you want, and rise into what’s next.
Subscribe to She Shift and start stepping into your next chapter.
Have you ever quietly wondered, “There has to be more than this?”
If you’re navigating midlife reinvention and wondering what’s next, this conversation is for you.
In this episode of She Shift: Conversations for Women in Midlife, Pamela Stone sits down with Lillie Jones-Perry, Executive Producer of Full Figure Fling, for an honest conversation about confidence, purpose, body image, overcoming old labels, and finding the courage to show up fully in midlife.
Lillie shares her journey of refusing to let age, size, or other people’s expectations determine what’s possible for her. Together, Pamela and Lillie explore what it means to rediscover yourself, embrace who you are today, and move confidently toward your next chapter.
In This Episode, You’ll Discover
- How to rebuild confidence in midlife
- Why old labels don’t have to define your next chapter
- How body image can shape the way women see themselves
- Why it’s never too late to pursue something new
- How showing up authentically can open new possibilities
- Why your size, age, or past doesn’t determine what’s next
3 Key Takeaways You Can Act On Today
1. Speak to yourself differently.
Look in the mirror and say, “I love me, all of me.” Confidence starts with changing the conversation you have with yourself.2. Stop allowing old labels to make today’s decisions.
What someone said about you years ago doesn’t get to determine who you become next.3. Give yourself permission to take up space.
You don’t have to wait until you lose weight, feel completely confident, or have everything figured out. Show up as the woman you are right now.Meet Lillie Jones-Perry
Lillie Jones-Perry is an Executive Producer, Writer, Actress, creative strategist, project manager, educator, and civic advocate who uses storytelling as a catalyst for social change. As Executive Producer of Full Figure Fling, she is part of creating space for fuller-figured women to be seen, celebrated, and represented.
Through her creative and community work, Lillie champions authentic storytelling, purposeful leadership, and the power of owning your voice.
Pamela’s Takeaway
What stayed with me from this conversation is that reinvention doesn’t require us to become someone else.
Sometimes the shift is finally giving ourselves permission to fully become the woman who has been there all along.
Midlife isn’t the time to shrink because of our age, our size, our past, or other people’s expectations. It’s an opportunity to rediscover what we want, reignite what we’ve put aside, and confidently rise into what’s next.
Continue Your Shift with:
🎧 Follow She Shift: Conversations for Women in Midlife for more honest conversations about confidence, purpose, reinvention, and navigating what’s next in midlife.
📖 Read VM Magazine for more stories and resources created for women ready to Rediscover • Reignite • Rise. Here is your complimentary issue https://online.fliphtml5.com/uhuwvj/wsfa/index.html
💬 Share this episode with a woman who needs the reminder that it’s not too late—and she doesn’t have to become someone else before she starts.
She Shift: Conversations for Women in Midlife
Because your next chapter is still yours to write.- Are you ready for your shift click here https://calendly.com/visionsmadellc/talkwithpam
Remember, you are the co-author of your story. Shift happens when you choose it.
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.