TheWorkoutBench

TheWorkoutBench
Podcast Description
🎙 Welcome to 'TheWorkoutBench' 🎙
Join hosts Jamie Taylor and Paul Smith, author of Would You Trust a Fat PT?, as we dive deep into inspiring conversations with incredible guests who’ve been on their own amazing journeys.
Once a month, we bring you raw, real, and uplifting interviews, uncovering the highs, the lows, and the lessons learned along the way.
But that’s not all—every week, it’s just me and Paul, letting loose in our “Weekly Winge”, where we put the world to rights, no filter, no nonsense.
Hit subscribe, buckle up, and get ready for insight, laughs, and straight-up real talk.
Podcast Insights
Content Themes
The podcast focuses on personal growth, health, and resilience, with episodes covering significant themes such as mental toughness, self-love, and overcoming adversity. Notable episodes include inspiring journeys like Sam Palmer's battle with cancer and the resilience of endurance athlete Luke Rock.

🎙 Welcome to ‘TheWorkoutBench’ 🎙
Join hosts Jamie Taylor and Paul Smith, author of Would You Trust a Fat PT?, as we dive deep into inspiring conversations with incredible guests who’ve been on their own amazing journeys.
Once a month, we bring you raw, real, and uplifting interviews, uncovering the highs, the lows, and the lessons learned along the way.
But that’s not all—every week, it’s just me and Paul, letting loose in our “Weekly Winge”, where we put the world to rights, no filter, no nonsense.
Hit subscribe, buckle up, and get ready for insight, laughs, and straight-up real talk.
In this episode of the podcast, Jamie and Paul are joined by a very special guest — Paul’s best pal, Sam Palmer.Sam is the definition of resilience and drive. A devoted family man, a successful sales professional, and the founder of his own personal training business, Sam opens up about his journey through life, business, and a battle with cancer that would’ve stopped most in their tracks.While undergoing treatment, Sam kept taking business calls, coaching clients, and showing up — mentally and physically. His story is inspiring, honest, and full of valuable insights for anyone looking to level up in life, fitness, or business.🔥 In this episode we cover:How Sam built his success in salesHis transition into running a PT businessThe mental grit it took to fight cancer while still showing up for his family and businessLessons in resilience, mindset, and what really mattersThis one is raw, real, and packed with motivation. You don’t want to miss it.👇 Hit play, like, and subscribe for more powerful conversations!

Disclaimer
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