Politics can be personal, and sometimes, transformative.

In this episode of WDWDN, I sat down with Mike Baranowski, a political science PhD, professor of 27 years, and creator of The Politics Guys podcast. Mike’s story is fascinating: he went from being a far-right young Republican (who once thought Ronald Reagan was too liberal) to becoming a center-left Democrat and champion for genuine bipartisan dialogue.

We dig into the big questions: What makes someone change their political beliefs? How do identity and emotion shape our politics? And how can we have honest, respectful debates in such a polarized world?

Mike shares decades of wisdom from teaching, podcasting, and navigating America’s shifting political landscape. We talk about how to approach hard conversations with empathy, what to do when politics gets personal with friends and family, and how to protect your energy without giving up on the work that matters.

If you’ve ever struggled to talk politics without losing your cool, or your relationships, this conversation is for you. I really enjoyed my time with Mike, I learned a lot from him and I’m grateful for those lessons.

Chapters:00:00 – Introduction00:16 – Passion’s Double-Edged Impact05:27 – Identity Challenges in Political Debates08:35 – Finding Common Ground11:25 – Understanding Through Empathy15:37 – Reaching Swing Voters Strategically18:14 – Graciously Disengaging from Politics19:53 – Engage Persuadable, Non-Voters25:54 – “Challenges of Verifying Information”27:35 – Pessimistic Reflections on Modern Politics29:54 – Trump: A Sad, Pathetic Figure34:17 – Embracing Dialogue and Self-Doubt38:48 – “Podcasting for Progress”40:01 – Embrace Being Uncomfortable42:44 – “Podcasting: All Guts, No Glory”44:47 – Outro

Quotes:“True strength is in listening, questioning, and growing, even when it’s uncomfortable.”- Mike Baranowski

“Braver conversations make the world better. Connect and talk, even when it’s hard.”- Molly

Key Takeaways:From Far Right to Center Left: The Journey of ChangeIdentity and Politics: More Entwined Than We AdmitDon’t Aim to Convert Everyone—Focus on Who’s OpenGracious Disengagement Is Powerful Self-CareThe Art of Asking Good QuestionsQuality Sources Matter More Than EverLet Empathy Dilute Your AngerTake Care of Yourself to Stay EffectiveProgress Is Possible—But Only if We Get Uncomfortable

Connect with Mike Baranowski:

Website: The Politics Guys – Independent & Bipartisan Political Analysis

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