Muscle Mami Club
Muscle Mami Club
Podcast Description
Your new guide for in + out of the gym! Muscle Mami Club is a space created to inspire, educate and empower women throughout each stage of your journey. No matter your background, fitness level or lifestyle, we’re here to break down women’s health, our bodies and the realities of figuring out life & fitness together. Expect real conversations, motivation and the support you need to become the strongest version of you - inside and out.
Be sure to follow, subscribe + share if this show resonates you in any way!!
IG: @musclemamiclub_
TikTok + Youtube: @musclemamiclub
Host: @briaguilarr_
Podcast Insights
Content Themes
The podcast focuses on various themes related to women's health, fitness journeys, and personal empowerment, with episodes discussing topics such as nutrition mindsets, career coaching in fitness, understanding supplements like creatine, and personal stories of overcoming challenges like the 75 Hard program.
Your new guide for in + out of the gym! Muscle Mami Club is a space created to inspire, educate and empower women throughout each stage of your journey. No matter your background, fitness level or lifestyle, we’re here to break down women’s health, our bodies and the realities of figuring out life & fitness together. Expect real conversations, motivation and the support you need to become the strongest version of you – inside and out.
Be sure to follow, subscribe + share if this show resonates you in any way!!
IG: @musclemamiclub_
TikTok + Youtube: @musclemamiclub
Host: @briaguilarr_
In this episode, I'm going into what our body actually needs & tells us when it's prepping for conception. I share a bit about my personal journey with miscarriage, estrogen dominance, weight gain, etc. & deep dive into what our biology as women tells us on a day to day basis!
Whether you're navigating your own fertility journey, navigating a loss, or want to better understand our hormones this episode is for you 🤍
If this episode resonates with you, here are great ways to plug in & support:
– Subscribe to the Muscle Mami Club Podcast
– Share with a friend/family member who is going through this
– Share on your social media // follow &tag us! @musclemamiclub_ @briaguilarr_
– If you are listening on Spotify, leave a comment with your takeaways!
– Leave a rating & review to push our mission to reach & impact as many women as possible!
✨ https://linktr.ee/Musclemamiclub
#MuscleMamiClubPodcast
🌿 If you're navigating your fertility + functional health journey & need more 1:1 coaching + guidance, inquire for a consultation below. I'd love to help you!
https://www.baguilartraining.com/online-coaching
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.