Muscle Mami Club
Muscle Mami Club
Podcast Description
Your new guide for in + out of the gym! Muscle Mami Club is a space created to inspire, educate and empower women throughout each stage of your journey. No matter your background, fitness level or lifestyle, we’re here to break down women’s health, our bodies and the realities of figuring out life & fitness together. Expect real conversations, motivation and the support you need to become the strongest version of you - inside and out.
Be sure to follow, subscribe + share if this show resonates you in any way!!
IG: @musclemamiclub_
TikTok + Youtube: @musclemamiclub
Host: @briaguilarr_
Podcast Insights
Content Themes
The podcast focuses on various themes related to women's health, fitness journeys, and personal empowerment, with episodes discussing topics such as nutrition mindsets, career coaching in fitness, understanding supplements like creatine, and personal stories of overcoming challenges like the 75 Hard program.
Your new guide for in + out of the gym! Muscle Mami Club is a space created to inspire, educate and empower women throughout each stage of your journey. No matter your background, fitness level or lifestyle, we’re here to break down women’s health, our bodies and the realities of figuring out life & fitness together. Expect real conversations, motivation and the support you need to become the strongest version of you – inside and out.
Be sure to follow, subscribe + share if this show resonates you in any way!!
IG: @musclemamiclub_
TikTok + Youtube: @musclemamiclub
Host: @briaguilarr_
In this episode, I chat about what it looks like stepping into my sports mom era with Leo + a new demanding schedule!
From navigating new routines to building confidence in our kids, I share why the words we speak to them matter more than we realize.
I talk about:
✨ The power of hyping our kids up & shaping their self-belief
✨ How friendships and community within sports impact development
✨ Why our own self-development as parents directly influences how our kids show up in sports (and in life)
This isn’t just about practices and games but rather, about raising confident, resilient kids by first showing up for ourselves!
If this episode speaks to you in any way:
Share, leave a comment/review + subscribe to the show!
Follow + tag us on social media:
@musclemamiclub_ | @briaguilarr_
Or send us an email/DM to share your story – I'd love to cheer you on!!!
https://linktr.ee/Musclemamiclub
#MuscleMamiClubPodcast
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.