Coach Me If You Can
Coach Me If You Can
Podcast Description
Welcome to a very exclusive corner of chaos.
Dinner’s about to burn, my toddler’s shouting “The poo is running out!” like she’s leading a disaster drill, and the dog—ever the detective—is nose-deep in the action. Meanwhile, my 5-month-old, who finally nodded off, wakes up screaming.
I’m Peter Weller: husband, dad of two, and circus ringmaster. After burning out, I set out to get coached by the best—and take you with me. I’m no expert. I’m in the trenches with you. This show is for those of you who don’t get coaching yet.
Podcast Insights
Content Themes
The podcast focuses on themes such as mindset transformation, productivity, mindfulness, and health. Episode highlights include redefining success in the workplace with Maartje Bakker, the science of mindfulness with Steve Ware, and practical productivity strategies with Kate Sotsenko, each offering actionable insights that resonate with everyday challenges.
Welcome to a very exclusive corner of chaos.
Dinner’s about to burn, my toddler’s shouting “The poo is running out!” like she’s leading a disaster drill, and the dog—ever the detective—is nose-deep in the action. Meanwhile, my 5-month-old, who finally nodded off, wakes up screaming.
I’m Peter Weller: husband, dad of two, and circus ringmaster. After burning out, I set out to get coached by the best—and take you with me. I’m no expert. I’m in the trenches with you. This show is for those of you who don’t get coaching yet.
Your Mind vs. Your Screen — Coaching with Dr. Yannick Van Hierden
What happens when your phone quietly steals four hours of your day?
In this episode of Coach Me If You Can, I sit down with Dr. Yannick Van Hierden, a behavioral scientist and high-performance coach who turned his life around—from bottom of his class and stuck in self-destructive habits, to top of his PhD program and thriving in Australia.
Together we dive into:
Screen time reality check: Yannick walks me through my own data—63 pickups a day, nearly 60% on social & entertainment—and asks the only question that matters: is this how you want to spend your time?
Fact or Fiction game: from “Thinking is addictive” to “Stillness is the absence of resistance,” Yannick challenges common beliefs about performance and clarity.
Coaching session: we map out my vision for health and performance—from running habits and better sleep to re-framing what “peak performance” means beyond work.
The digital reset challenge: why deleting just one app can reclaim 1–2 hours every single day.
🎙️ Billboard message: “Don’t believe everything you think.”
💡 Sponsor Note
This episode is supported by InnerBuddies — helping you take charge of your gut health through simple at-home microbiome testing and personalized recommendations. Your gut health shapes everything from immunity to mood to energy levels.
👉 Use the code WellerGUTS at checkout on www.innerbuddies.com for an exclusive discount.
For more, visit www.coachmeifyoucan.show or connect with me directly on LinkedIn.
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